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5.0 from 96 votes

Roasted Vegetables with Smashed Garlic

Fall is the perfect time for oven roasted vegetables! These easy roasted vegetables are tossed in a delicious hummus vinaigrette for the perfect side.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 servings
Calories: 162 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 8 cups vegetables including any of the following parsnips, sweet potatoes, brussels sprouts, onions, carrots, turnips, bell peppers, baby potatoes
  • 3 tablespoons olive oil divided
  • 1 tablespoon chopped fresh parsley or rosemary
  • salt and black pepper to taste
  • 10 cloves garlic peeled
Hummus Vinaigrette
  • ½ cup Sabra Hummus classic flavor
  • 1 teaspoon chopped fresh parsley
  • 1 tablespoon olive oil
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon honey
  • 1 tablespoon water
  • 2 teaspoons white wine vinegar

Instructions

    Cup of Yum
  1. Preheat oven to 400°F.
  2. Mix vinaigrette ingredients and refrigerate.
  3. Toss garlic with 1 tablespoon of olive oil and salt and pepper to taste. Wrap garlic cloves in a single layer of foil.
  4. Toss vegetables with remaining olive oil, herbs, salt and pepper. Place vegetables and garlic wrapped foil on a parchment lined pan.
  5. Roast vegetables 45-60 minutes or until tender and garlic is soft, golden, and sweet.
  6. Slightly smash garlic with a fork, toss with hot vegetables and drizzle with hummus vinaigrette. Toss if desired and serve immediately.

Notes

  • If adding quicker cooking vegetables such as bell peppers, they can be added in after 30 minutes.
  • Hummus vinaigrette can be prepared and served over the warm roasted vegetables or it can all be tossed together. 
  • This dish is great served at room temperature.

Nutrition Information

Calories 162 (8%) Carbohydrates 12g (4%) Protein 5g (10%) Fat 12g (18%) Saturated Fat 2g (10%) Sodium 119mg (5%) Potassium 430mg (12%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 812IU (16%) Vitamin C 110mg (122%) Calcium 65mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 162

% Daily Value*

Calories 162 8%
Carbohydrates 12g 4%
Protein 5g 10%
Fat 12g 18%
Saturated Fat 2g 10%
Sodium 119mg 5%
Potassium 430mg 9%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 812IU 16%
Vitamin C 110mg 122%
Calcium 65mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.