Servings
Font
Back
3.9 from 30 votes

Roasted Winter Vegetables

Crusty, golden roasted winter vegetables are a thing of beauty. Use whatever root vegetables you have on hand (I've got a few suggestions) and roast them in a hot oven until they crisp and caramelize!  

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 4
Calories: 201 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • ½ pound Jerusalem artichokes peeled and cut into 1" pieces
  • 1 lemon juiced
  • 1 cup water
  • ½ pound small white or red skinned potatoes, halved
  • ½ pound Brussel sprouts trimmed and halved
  • ½ pound carrots peeled and cut into 1" pieces
  • 1 medium onion peeled and sliced into 1/4" pieces from root to tip
  • 3 tablespoons olive oil
  • 1 large clove garlic minced
  • 1 teaspoon rosemary fresh,chopped
  • ¾ teaspoon kosher salt
  • ½ teaspoon black pepper freshly ground

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees. Spray a sheet pan with vegetable spray and set aside.
  2. Prepare the jerusalem artichokes first. Squeeze the lemon into a medium bowl and add the water - this acidulated water will prevent the artichokes from oxidizing. Peel the artichokes with a vegetable peeler and cut into bite sized pieces. Immediately transfer to the water.
  3. Prepare the rest of the vegetables and transfer to the sheet pan.
  4. In a small bowl combine the garlic, rosemary, salt and pepper. Remove the artichokes from the water and pat dry with a clean towel. Add them to the other vegetables. Drizzle the vegetables with olive oil and sprinkle on the rosemary mixture. Use your hands to to coat the vegetables with olive oil and herb mix. When they are coated, arrange the vegetables so that the cut side of the brussel sprouts and potatoes are on the cookie sheet. Spread the rest of the vegetables out in an even layer.
  5. Roast for 25-30 minutes, then use a metal spatula to flip the vegetables over. Continue roasting for another 10-15 minutes or until golden brown and fragrant.
  6. Serve.

Nutrition Information

Calories 201kcal (10%) Carbohydrates 25g (8%) Protein 4g (8%) Fat 10g (15%) Saturated Fat 1g (5%) Sodium 496mg (21%) Potassium 722mg (21%) Fiber 5g (20%) Sugar 11g (22%) Vitamin A 9900IU (198%) Vitamin C 70.1mg (78%) Calcium 64mg (6%) Iron 3.2mg (18%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 201

% Daily Value*

Calories 201kcal 10%
Carbohydrates 25g 8%
Protein 4g 8%
Fat 10g 15%
Saturated Fat 1g 5%
Sodium 496mg 21%
Potassium 722mg 15%
Fiber 5g 20%
Sugar 11g 22%
Vitamin A 9900IU 198%
Vitamin C 70.1mg 78%
Calcium 64mg 6%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.