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Roasted Yellow Squash
This simple recipe for Roasted Yellow Squash is an easy side dish that's especially yummy in summer when this veggie is at its peak.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 56 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound yellow squash sliced into 1/2-inch rounds
- 4 teaspoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- salt and ground black pepper to taste
- fresh parsley chopped (for garnish)
Instructions
- Preheat the oven to 400°F.
- In a large bowl, toss the squash rounds with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
- Place the seasoned squash in a single layer on a baking sheet.
- Roast in the preheated oven for 12-15 minutes, or until tender and lightly browned.
- Remove from the oven and serve immediately. Garnish with fresh parsley.
Cup of Yum
Nutrition Information
Calories
56kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
3mg
(0%)
Potassium
304mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
227IU
(5%)
Vitamin C
19mg
(21%)
Calcium
18mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 56
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 3mg | 0% |
| Potassium | 304mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 227IU | 5% |
| Vitamin C | 19mg | 21% |
| Calcium | 18mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.