Roasted Yellow Squash
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Roasted Yellow Squash
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This simple recipe for Roasted Yellow Squash is an easy side dish that's especially yummy in summer when this veggie is at its peak.
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Ingredients
- 1 pound yellow squash sliced into 1/2-inch rounds
- 4 teaspoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- salt and ground black pepper to taste
- fresh parsley chopped (for garnish)
Instructions
- Preheat the oven to 400°F.
- In a large bowl, toss the squash rounds with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
- Place the seasoned squash in a single layer on a baking sheet.
- Roast in the preheated oven for 12-15 minutes, or until tender and lightly browned.
- Remove from the oven and serve immediately. Garnish with fresh parsley.
Nutrition Information
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Calories
56kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
3mg
(0%)
Potassium
304mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
227IU
(5%)
Vitamin C
19mg
(21%)
Calcium
18mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 3mg | 0% |
| Potassium | 304mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 227IU | 5% |
| Vitamin C | 19mg | 21% |
| Calcium | 18mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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