5 from 6 votes
Roasted Zucchini and Squash
If you've never thought of combining zucchini and yellow squash together before, try this side dish that's easy to make and tastes great.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
4
servings
Calories:
98 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 zucchini medium
- 2 yellow squash medium
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt plus more to taste
- 1/4 teaspoon black pepper ground
- Parmesan Cheese grated; optional, 1/4 cup
Instructions
- Preheat the oven to 425°F.
- Wash the zucchini and squash, quarter them lengthwise, then cut them into 1-inch thick pieces.
- In a bowl, toss zucchini and squash with olive oil, Italian seasoning, garlic powder, salt, and pepper until coated.
- Place the seasoned vegetables in a single layer on a large baking sheet covered with parchment paper.
- Roast in the preheated oven for 13-18 minutes, or until tender and lightly browned.
- If desired, sprinkle grated Parmesan cheese over the vegetables and roast for an additional 2 to 3 minutes until the cheese melts.
- Remove from the oven and serve warm.
Cup of Yum
Nutrition Information
Calories
98kcal
(5%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
301mg
(13%)
Potassium
527mg
(11%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
401IU
(8%)
Vitamin C
34mg
(38%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 98
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 301mg | 13% |
| Potassium | 527mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 401IU | 8% |
| Vitamin C | 34mg | 38% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.