Roasted Zucchini and Squash
User Reviews
5
6 reviews
Excellent
Roasted Zucchini and Squash
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If you've never thought of combining zucchini and yellow squash together before, try this side dish that's easy to make and tastes great.
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Ingredients
- 2 zucchini medium
- 2 yellow squash medium
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt plus more to taste
- 1/4 teaspoon black pepper ground
- Parmesan Cheese grated; optional, 1/4 cup
Instructions
- Preheat the oven to 425°F.
- Wash the zucchini and squash, quarter them lengthwise, then cut them into 1-inch thick pieces.
- In a bowl, toss zucchini and squash with olive oil, Italian seasoning, garlic powder, salt, and pepper until coated.
- Place the seasoned vegetables in a single layer on a large baking sheet covered with parchment paper.
- Roast in the preheated oven for 13-18 minutes, or until tender and lightly browned.
- If desired, sprinkle grated Parmesan cheese over the vegetables and roast for an additional 2 to 3 minutes until the cheese melts.
- Remove from the oven and serve warm.
Nutrition Information
Show Details
Calories
98kcal
(5%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
301mg
(13%)
Potassium
527mg
(11%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
401IU
(8%)
Vitamin C
34mg
(38%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 98 kcal
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 301mg | 13% |
| Potassium | 527mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 401IU | 8% |
| Vitamin C | 34mg | 38% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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