5.0 from 174 votes
Romesco dip
This 5-minute Romesco dip could just be your next star of the show, in fact, we can almost guarantee it. It is Just. So. Good. This recipe has the perfect balance of flavours and textures with just the right amount of tanginess, nuttiness and smokiness. It's also incredibly versatile as a complementing sauce for grilled meats, roasted vegetables or to simply use as a dip.
Prep Time
5 mins
Total Time
5 mins
Servings: 6 servings
Calories: 217 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
Spanish
Ingredients
- 300 grams roasted peppers from a jar
- 150 grams sundried tomatoes from a jar
- 80 grams flaked almonds
- 2 large garlic cloves increase to three cloves if they are small
- 1 tablespoon sherry vinegar or red wine vinegar
- 3 tablespoons olive oil
- 0.5 teaspoon salt
- a few generous grinds of black pepper
- 2 tablespoons chopped parsley
- 1 teaspoon smoked paprika
- 0.25 teaspoon cayenne pepper
Instructions
- First, toast the almond flakes in a pan. Cook until they smell fragrant and turn light brown.
- Next, add all the ingredients except the olive oil to a food processor. Blend until the sauce is mushy.
- Now, slowly pour in the olive oil while the processor is running. Keep blending until the sauce reaches the thickness you want.
- Finally, transfer the sauce to a bowl or jar to store.
Cup of Yum
Nutrition Information
Calories
217kcal
(11%)
Carbohydrates
19g
(6%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
0.002g
Sodium
909mg
(38%)
Potassium
1050mg
(30%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
794IU
(16%)
Vitamin C
35mg
(39%)
Calcium
89mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 217
% Daily Value*
| Calories | 217kcal | 11% |
| Carbohydrates | 19g | 6% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.002g | 0% |
| Sodium | 909mg | 38% |
| Potassium | 1050mg | 22% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 794IU | 16% |
| Vitamin C | 35mg | 39% |
| Calcium | 89mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.