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Rosemary and Chili Roasted Almonds

Sweet, salty, spicy almonds with a touch of fresh rosemary! Perfect for parties and snacking!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 8 servings
Calories: 228 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 2 cups unsalted almonds
  • 1 tablespoon brown sugar
  • 1 tablespoon pure maple syrup
  • 1 tablespoon freshly squeezed orange juice
  • 1 1/2 teaspoons avocado oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 teaspoon finely chopped rosemary

Instructions

    Cup of Yum
  1. Preheat oven to 325° F. and line a baking sheet with parchment paper.
  2. In a medium sized bowl whisk together all of the ingredients except the almonds and 1/2 teaspoon of the rosemary. Add the almonds to the mixture and toss them until they are coated.
  3. Pour the almonds out onto the prepared baking sheet and place them on the middle rack of the oven. Bake the almonds for 5 minutes then remove them and toss them around using a spatula.
  4. Place the almonds back in the oven and bake them for another 12-15 minutes, tossing them around 2-3 more times. Remove the almonds from the oven and sprinkle on the remaining 1/2 teaspoon of rosemary along with another pinch of kosher salt. Let the nuts cool completely before serving.

Notes

  • Keep a close eye on the almonds while they bake to prevent them from burning.

Nutrition Information

Calories 228kcal (11%) Carbohydrates 11g (4%) Protein 8g (16%) Fat 19g (29%) Saturated Fat 1g (5%) Trans Fat 0.01g Sodium 147mg (6%) Fiber 5g (20%) Sugar 5g (10%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 228

% Daily Value*

Calories 228kcal 11%
Carbohydrates 11g 4%
Protein 8g 16%
Fat 19g 29%
Saturated Fat 1g 5%
Trans Fat 0.01g 1%
Sodium 147mg 6%
Fiber 5g 20%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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