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5.0 from 27 votes

Rosemary Maple Roasted Pecans

Snacks are essential when entertaining, and these rosemary maple roasted pecans are the perfect thing to hold your guests over until dinner. Only 4 ingredients and 15 minutes to make!

Prep Time
2 mins
Cook Time
2 mins
Total Time
17 mins
Servings: 2 cups
Calories: 793 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 2 cups raw pecan halves
  • ¼ cup 100% real maple syrup* enough to thoroughly coat the pecans
  • 1 heaping tablespoon fresh rosemary leaves**
  • 1 heaping teaspoon flaky sea salt recommended: Maldon**

Notes

  • *You MUST use 100% real maple syrup for this recipe. Pancake syrup simply won't work here.
  • **A heaping teaspoon/tablespoon means the the measurement should be piled high or overflowing rather than flattened out on top. 
  • ***Sometimes the nuts can get sticky and lose their crisp as they sit. If they go sticky on you, they can be re-crisped in a 300 degree oven for about 5-10 minutes - but keep a close eye on them so that they don't burn.
  • These quantities are very forgiving an can easily be eye-balled. Increase or decrease the amounts to suit your needs!

Nutrition Information

Serving 19halves Calories 793kcal (40%) Carbohydrates 41g (14%) Protein 9g (18%) Fat 71g (109%) Saturated Fat 6g (30%) Polyunsaturated Fat 21g Monounsaturated Fat 40g Sodium 4mg (0%) Potassium 497mg (14%) Fiber 10g (40%) Sugar 28g (56%) Vitamin A 57IU (1%) Vitamin C 1mg (1%) Calcium 114mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 793

% Daily Value*

Serving 19halves
Calories 793kcal 40%
Carbohydrates 41g 14%
Protein 9g 18%
Fat 71g 109%
Saturated Fat 6g 30%
Polyunsaturated Fat 21g 124%
Monounsaturated Fat 40g 200%
Sodium 4mg 0%
Potassium 497mg 11%
Fiber 10g 40%
Sugar 28g 56%
Vitamin A 57IU 1%
Vitamin C 1mg 1%
Calcium 114mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.