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Rotisserie Chicken Salad Recipe

This Rotisserie Chicken Salad is packed with crisp vegetables, avocado-based dressing, and tender chicken, making it a healthy and delicious choice.

Prep Time
20 mins
Total Time
20 mins
Servings: 9
Calories: 112 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 rotisserie chicken - white and dark meat 7 cups of chopped chicken
  • 2 stalks celery chopped
  • 1 red bell pepper diced
  • 1/4 red onion diced
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Pinch salt
  • 1 teaspoon ground pepper
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 2 teaspoons dill weed
  • 1 tablespoon parsley
  • 1/2 cup mayonnaise
  • 1/2 avocado mashed

Instructions

    Cup of Yum
  1. Dice the celery, red bell pepper, and red onion and place them in a medium bowl.
  2. Add the garlic, paprika, kosher salt, freshly ground pepper, dijon mustard, freshly squeezed lemon juice, dill weed, parsley, and mayonnaise to the bowl.
  3. Mash the avocado in a separate bowl with a fork until smooth and add to the bowl.
  4. Mix everything together until fully incorporated.
  5. Make sure the chicken is cold, as it is easier to remove the meat. Hand shred or use a fork to remove the white and dark meat from the chicken. Remove all the white and dark meat, place it on a cutting board, and roughly chop. Do not include the skin.
  6. Add the chopped chicken to the bowl and fold into the mixture until fully coated.
  7. Chill for 1 hour before serving.

Notes

  • Make sure the chicken has cooled down before shredding it.
  • Refrigerate for at least an hour before serving.
  • You can use 3 avocados to replace the mayonnaise or substitute Greek yogurt for the mayo.
  • Chopped apples ,grapes or sliced almonds are a great addition to this chicken salad.
  • Make sure the chicken has cooled down before shredding it.
  • Refrigerate for at least an hour before serving.
  • You can use 3 avocados to replace the mayonnaise or substitute Greek yogurt for the mayo.
  • Chopped apples ,grapes or sliced almonds are a great addition to this chicken salad.

Nutrition Information

Calories 112kcal (6%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Monounsaturated Fat 3g Trans Fat 0.02g Cholesterol 5mg (2%) Sodium 94mg (4%) Potassium 129mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 629IU (13%) Vitamin C 20mg (22%) Calcium 10mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 9Serving

Amount Per Serving

Calories 112

% Daily Value*

Calories 112kcal 6%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 3g 15%
Trans Fat 0.02g 1%
Cholesterol 5mg 2%
Sodium 94mg 4%
Potassium 129mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 629IU 13%
Vitamin C 20mg 22%
Calcium 10mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.