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Rotisserie Chicken Tortilla Soup (Family Friendly)

This 20-minute rotisserie chicken tortilla soup is the perfect quick and easy weeknight dinner recipe.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6
Calories: 388 kcal
Course: Dinner
Cuisine: American

Ingredients

  • ½ rotisserie chicken 2-3 cups, meat shredded
  • 1 tablespoon oil
  • 1 medium onion chopped
  • 3 garlic cloves chopped
  • 1 Jalapeño seeds removed, finely chopped
  • 1 ½ teaspoons chili powder
  • 1 teaspoon ground cumin
  • 2 cans 28 oz crushed tomatoes
  • 1 can 14 oz corn (1 ½ cups frozen) drained & rinsed
  • 1 can 14 oz black beans drained & rinsed
  • 32 ounces low-sodium chicken broth or stock
  • 1 cup water
  • 1 lime juiced
  • ½ bunch cilantro chopped
  • Toppings for serving: tortilla strips and sliced avocado

Instructions

Prep:
    Cup of Yum
  1. Pull the meat from ½ a rotisserie chicken and shred it into smaller pieces. You'll need 2 cups, can add more or reserve for another meal.
Cook:
  1. In a large pot over medium heat, heat oil. Add the onion, garlic, and jalapeño, and cook, stirring, until the onions are soft and translucent, about 3 minutes. Add the chili powder and cumin and stir for a minute to toast the spices.
  2. Add crushed tomatoes, with the liquid, into the pot and stir while cooking for about 3 minutes until they come to a simmer. Add the cooked chicken, the corn, and black beans, and stir.
  3. Add the chicken broth and water to the pot and bring everything to a boil. Reduce the heat and simmer for 15 minutes, covered.
Serve:
  1. Add the juice of 1 lime and chopped cilantro into the pot and stir to combine.
  2. Ladle the soup into bowls and top with a handful of tortilla strips and sliced avocado.
Store:
  1. Refrigerate leftovers for up to 4 days or freeze in airtight containers for up to 3 months.

Nutrition Information

Serving 1 serving Calories 388kcal (19%) Carbohydrates 50g (17%) Protein 37g (74%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 0.04g Cholesterol 71mg (24%) Sodium 934mg (39%) Potassium 1559mg (45%) Fiber 12g (48%) Sugar 16g (32%) Vitamin A 989IU (20%) Vitamin C 38mg (42%) Calcium 150mg (15%) Iron 6mg (33%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 388

% Daily Value*

Serving 1 serving
Calories 388kcal 19%
Carbohydrates 50g 17%
Protein 37g 74%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.04g 2%
Cholesterol 71mg 24%
Sodium 934mg 39%
Potassium 1559mg 33%
Fiber 12g 48%
Sugar 16g 32%
Vitamin A 989IU 20%
Vitamin C 38mg 42%
Calcium 150mg 15%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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