5.0 from 3 votes
Salmon Avocado Salad with Lychee and Sesame Dressing
Salmon Avocado Salad with Lychee and Sesame Dressing: Easy, healthy, delicious and fancy salad. Asian classic with a sweet seasonal spin.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 servings
Calories: 773 kcal
Course:
Salad
Cuisine:
Japanese
Ingredients
For the salad:
- 250 grams raw salmon
- 2 ripe avocados
- 150 grams lychee
For the dressing:
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 teaspoons sesame oil
- 2 teaspoons white sesame seeds
- 1 teaspoon black sesame seeds
- 2 teaspoons chopped chives
- 1/2 teaspoon wasabi powder
- 1/2 teaspoon ground ginger
- pinch aof cayenne
Instructions
- Dice salmon and avocados. Remove the skin, pit and dice lychee fruits. Combine everything in a bowl.
- Combine all the ingredient of the dressing, add it to the salad and let the flavors mix together for 10 minutes.
- Using a food shaping mold, arrange the salad on two plates. Enjoy!
Cup of Yum
Notes
- Store leftovers in the fridge for up to 2 days.
Nutrition Information
Calories
773kcal
(39%)
Carbohydrates
34g
(11%)
Protein
34g
(68%)
Fat
59g
(91%)
Saturated Fat
9g
(45%)
Cholesterol
62mg
(21%)
Sodium
1995mg
(83%)
Potassium
1141mg
(33%)
Fiber
14g
(56%)
Sugar
15g
(30%)
Vitamin A
335IU
(7%)
Vitamin C
74.3mg
(83%)
Calcium
53mg
(5%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 773
% Daily Value*
| Calories | 773kcal | 39% |
| Carbohydrates | 34g | 11% |
| Protein | 34g | 68% |
| Fat | 59g | 91% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 62mg | 21% |
| Sodium | 1995mg | 83% |
| Potassium | 1141mg | 24% |
| Fiber | 14g | 56% |
| Sugar | 15g | 30% |
| Vitamin A | 335IU | 7% |
| Vitamin C | 74.3mg | 83% |
| Calcium | 53mg | 5% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.