Salmon Avocado Salad with Lychee and Sesame Dressing

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    773 kcal

  • Course

    Salad

  • Cuisine

    Japanese

Salmon Avocado Salad with Lychee and Sesame Dressing

Salmon Avocado Salad with Lychee and Sesame Dressing: Easy, healthy, delicious and fancy salad. Asian classic with a sweet seasonal spin.

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Ingredients

Servings

For the salad:

  • 250 grams raw salmon
  • 2 ripe avocados
  • 150 grams lychee

For the dressing:

  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • 2 teaspoons white sesame seeds
  • 1 teaspoon black sesame seeds
  • 2 teaspoons chopped chives
  • 1/2 teaspoon wasabi powder
  • 1/2 teaspoon ground ginger
  • pinch aof cayenne
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Instructions

  1. Dice salmon and avocados. Remove the skin, pit and dice lychee fruits. Combine everything in a bowl.
  2. Combine all the ingredient of the dressing, add it to the salad and let the flavors mix together for 10 minutes.
  3. Using a food shaping mold, arrange the salad on two plates. Enjoy!

Notes

  • Store leftovers in the fridge for up to 2 days.

Nutrition Information

Show Details
Calories 773kcal (39%) Carbohydrates 34g (11%) Protein 34g (68%) Fat 59g (91%) Saturated Fat 9g (45%) Cholesterol 62mg (21%) Sodium 1995mg (83%) Potassium 1141mg (33%) Fiber 14g (56%) Sugar 15g (30%) Vitamin A 335IU (7%) Vitamin C 74.3mg (83%) Calcium 53mg (5%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 773 kcal

% Daily Value*

Calories 773kcal 39%
Carbohydrates 34g 11%
Protein 34g 68%
Fat 59g 91%
Saturated Fat 9g 45%
Cholesterol 62mg 21%
Sodium 1995mg 83%
Potassium 1141mg 24%
Fiber 14g 56%
Sugar 15g 30%
Vitamin A 335IU 7%
Vitamin C 74.3mg 83%
Calcium 53mg 5%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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