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Salmon Blinis
These easy to make salmon blinis are a flavourful and sophisticated appetizer that is perfect for holiday entertaining.
Prep Time
15 mins
Cook Time
15 mins
Servings: 16
Calories: 100 kcal
Course:
Appetizer , Snacks
Cuisine:
American , British
Ingredients
Salmon Blinis Ingredients
- 1 pack (260g) of The Saucy Fish Co. Salmon with Chilli Lime and Ginger dressing fresh or defrosted
- 1-2 tbsp low fat mayo
- 16 blinis
- assorted toppings: cucumber slices, beetroot pureé, sliced spring onions, sesame seeds, watercress, etc.
Instructions
Salmon Blinis Instructions
- Preheat oven to fan-assist 170 C / 190 C / gas 5 / 375 F.
- Open packet, remove salmon and place on baking tray. Set the dressing aside.
- Bake the salmon for 20 mins, then remove and let cool.
- Transfer the cooled salmon to a bowl and lightly mash (don’t mash all the way, nice to have some big chunks).
- Add low-fat mayo and the chili lime and ginger dressing from the fish, and mix to combine.
- Just before serving, assemble the blinis with the salmon mix and various toppings.
Cup of Yum
Notes
- There are 2 Freestyle SmartPoints in one serving of these salmon blinis.
- Use a selection of super easy toppings like cucumber slices, beetroot pureé, spring onions slices, sesame seeds, watercress to top your salmon blinis.
- To keep this starter truly fuss-free, I use store-bought blinis. But if you prefer, you can certainly make your blinis from scratch.
- For those who prefer a little heat, you can add more chilli or a couple of dashes of hot sauce to the salmon mix.
- Air Fryer Roasted Almonds.
- Baked Air Fryer Feta Cheese Appetiser.
- Instant Pot Chicken Wings.
- Bacon Cream Cheese Dip.
Nutrition Information
Calories
100kcal
(5%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
2mg
(1%)
Sodium
120mg
(5%)
Potassium
14mg
(0%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Calcium
18mg
(2%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 100
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 2mg | 1% |
| Sodium | 120mg | 5% |
| Potassium | 14mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Calcium | 18mg | 2% |
| Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.