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Salmon Croquettes

Baked or fried, these delicious patties come out crispy on the outside and firm and flavorful on the inside!

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 9 patties
Calories: 155 kcal
Course: Main Course , Appetizer
Cuisine: American

Ingredients

  • 2 ½ cups flaked salmon or 14.75 ounce can pink salmon, bones removed
  • 1 cup Panko bread crumbs
  • 1 large egg whisked
  • 1 clove garlic minced, or ½ teaspoon garlic powder
  • 2 tablespoons chopped fresh chives or ¼ teaspoon onion powder
  • 2 tablespoons finely diced red bell pepper
  • 2 tablespoons mayonnaise
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons lemon zest
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 3 tablespoons olive oil divided

Instructions

    Cup of Yum
  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine flaked salmon, panko bread crumbs, egg, garlic, chives, red bell pepper, mayonnaise, parsley, Dijon mustard, lemon juice, lemon zest, 1 tablespoon of olive oil, salt, and black pepper. Gently combine the ingredients.
  3. Using a slightly heaping ¼ cup measuring cup, scoop the mixture and form it into 9 patties. Press them together gently but firmly so they hold their shape and don't fall apart during baking.
  4. Place the salmon croquettes on the prepared baking sheet, and bake them in the preheated oven for 13-15 minutes or until they're lightly browned and cooked through.

Notes

  • To Fry Salmon Patties: Add remaining olive oil to a 12-inch skillet and set over medium-high heat. Once hot, cook patties for about 5 minutes per side or until golden brown on both sides.
  • To Fry Salmon Patties: Add remaining olive oil to a 12-inch skillet and set over medium-high heat. Once hot, cook patties for about 5 minutes per side or until golden brown on both sides.
  • The patties won’t hold together as tight as a hamburger so be gentle when handling them.
  • Store leftovers in the fridge in an airtight container for up to 3 days. Reheat on a frying pan until heated through. 
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Nutrition Information

Calories 155 (8%) Carbohydrates 5g (2%) Protein 9g (18%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 46mg (15%) Sodium 178mg (7%) Potassium 211mg (6%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 180IU (4%) Vitamin C 5mg (6%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 9patties

Amount Per Serving

Calories 155

% Daily Value*

Calories 155 8%
Carbohydrates 5g 2%
Protein 9g 18%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 46mg 15%
Sodium 178mg 7%
Potassium 211mg 4%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 180IU 4%
Vitamin C 5mg 6%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.