5.0 from 3 votes
Salmon Patties
Salmon patties are easy to make and delicious as an appetizer or main dish with sides. Plus, the yogurt sauce is the perfect finishing touch!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8 servings
Calories: 136 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
For the Salmon Patties:
- 2 (6-ounce) canned salmon , drained
- 3 green onions thinly sliced
- ¼ cup fresh dill chopped
- 1 egg
- Zest of 1 lemon
- 1 teaspoon Dijon mustard
- ¼ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup, plus 2 tablespoons breadcrumbs divided
- 2 tablespoons olive oil
For the Yogurt Sauce:
- ⅓ cup Greek yogurt
- 1 tablespoon capers drained
- 1 tablespoon lemon juice
- ½ teaspoon Worcestershire sauce
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- In a large bowl, add salmon and flake the fish into small chunks. Add green onions, dill, egg, mustard, lemon zest, salt and pepper, and mix with a fork until well-combined. Add ¼ cup breadcrumbs and mix to combine. Set the remaining 2 tablespoons of breadcrumbs on a small plate
- In a medium bowl, mix all of the yogurt sauce ingredients together. Set aside in the fridge while you cook the salmon patties.
- Form the salmon mixture into ¼ cup sized patties and set aside on a plate. You should have 8 patties. Coat each patty in remaining breadcrumbs, pressing to adhere the breadcrumbs.
- In a large nonstick skillet, heat oil over medium heat. Add patties and cook until golden brown, about 4 minutes on each side.
- Serve the cooked patties with chilled yogurt sauce.
Cup of Yum
Notes
- The nutrition label is for 1 patty and includes the yogurt dip.
- Storage: Kept in the fridge in an airtight container, these salmon patties will last for up to three days. You can reheat them in a skillet with a little olive oil over low heat, in the microwave, or even in the air fryer.
Nutrition Information
Serving
1patty
Calories
136kcal
(7%)
Carbohydrates
7g
(2%)
Protein
13g
(26%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
56mg
(19%)
Sodium
414mg
(17%)
Potassium
208mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
219IU
(4%)
Vitamin C
3mg
(3%)
Calcium
155mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 136
% Daily Value*
| Serving | 1patty | |
| Calories | 136kcal | 7% |
| Carbohydrates | 7g | 2% |
| Protein | 13g | 26% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 56mg | 19% |
| Sodium | 414mg | 17% |
| Potassium | 208mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 219IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 155mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.