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Salmon Patties

These salmon patties are tender, crispy, and so flavorful! Packed with omega-3s, they are ready in under 30 minutes. With a firm yet flaky texture, these patties are perfect for weeknights or special occasions!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 3 cans salmon
  • ½ cup whole wheat breadcrumbs
  • ¼ cup onion finely chopped
  • ¼ cup bell pepper finely chopped
  • 2 cloves garlic minced
  • 2 tbsp fresh parsley chopped
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 large eggs lightly beaten
  • 2 tbsp olive oil for frying

Instructions

    Cup of Yum
  1. In a large bowl, combine the flaked salmon, breadcrumbs, chopped onion, chopped bell pepper, minced garlic, chopped parsley, lemon juice, Dijon mustard, salt, and black pepper. Mix well to combine.
  2. Add the beaten eggs to the salmon mixture and mix until everything is well combined and evenly moistened.
  3. Shape the mixture into patties, about ¼ to ½ inch thick. You can make them smaller for sliders or larger for regular-sized patties.
  4. Heat olive oil in a large skillet over medium heat.
  5. Carefully place the salmon patties in the skillet and cook for about 4 to 5 minutes on each side, or until they are golden brown and cooked through. Flip them gently to avoid breaking.
  6. Once cooked, transfer the salmon patties to a plate lined with paper towels to absorb any excess oil.
  7. Finally, serve the salmon patties warm with a side of homemade tartar sauce, lemon wedges, or your favorite dipping sauce.

Notes

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  • Nutrition Facts
  • Nutrition Facts Salmon Patties Amount Per Serving Calories 239 Calories from Fat 117 % Daily Value* Fat 13g20%Saturated Fat 2g13%Trans Fat 0.01gPolyunsaturated Fat 3gMonounsaturated Fat 6gCholesterol 110mg37%Sodium 317mg14%Potassium 549mg16%Carbohydrates 9g3%Fiber 1g4%Sugar 1g1%Protein 23g46% Vitamin A 427IU9%Vitamin C 13mg16%Calcium 27mg3%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 239
  • Calories from Fat 117
  • % Daily Value*
  • Fat 13g
  • 20%
  • Saturated Fat 2g
  • 13%
  • Trans Fat 0.01g
  • Polyunsaturated Fat 3g
  • Monounsaturated Fat 6g
  • Cholesterol 110mg
  • 37%
  • Sodium 317mg
  • 14%
  • Potassium 549mg
  • 16%
  • Carbohydrates 9g
  • 3%
  • Fiber 1g
  • 4%
  • Sugar 1g
  • 1%
  • Protein 23g
  • 46%
  • Vitamin A 427IU
  • 9%
  • Vitamin C 13mg
  • 16%
  • Calcium 27mg
  • 3%
  • Iron 2mg
  • 11%
  • Drain the canned salmon.
  • We love this canned Wild Pink Salmon.
  • To make ahead of time, form the patties.  Store the uncooked patties in the fridge for up to 24 hours.
  • Freeze for up to 1 month.
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