Salmon Patties
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Salmon Patties
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These salmon patties are tender, crispy, and so flavorful! Packed with omega-3s, they are ready in under 30 minutes. With a firm yet flaky texture, these patties are perfect for weeknights or special occasions!
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Ingredients
- 3 cans salmon
- ½ cup whole wheat breadcrumbs
- ¼ cup onion finely chopped
- ¼ cup bell pepper finely chopped
- 2 cloves garlic minced
- 2 tbsp fresh parsley chopped
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- ½ tsp salt
- ¼ tsp black pepper
- 2 large eggs lightly beaten
- 2 tbsp olive oil for frying
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Instructions
- In a large bowl, combine the flaked salmon, breadcrumbs, chopped onion, chopped bell pepper, minced garlic, chopped parsley, lemon juice, Dijon mustard, salt, and black pepper. Mix well to combine.
- Add the beaten eggs to the salmon mixture and mix until everything is well combined and evenly moistened.
- Shape the mixture into patties, about ¼ to ½ inch thick. You can make them smaller for sliders or larger for regular-sized patties.
- Heat olive oil in a large skillet over medium heat.
- Carefully place the salmon patties in the skillet and cook for about 4 to 5 minutes on each side, or until they are golden brown and cooked through. Flip them gently to avoid breaking.
- Once cooked, transfer the salmon patties to a plate lined with paper towels to absorb any excess oil.
- Finally, serve the salmon patties warm with a side of homemade tartar sauce, lemon wedges, or your favorite dipping sauce.
Notes
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- Nutrition Facts
- Nutrition Facts Salmon Patties Amount Per Serving Calories 239 Calories from Fat 117 % Daily Value* Fat 13g20%Saturated Fat 2g13%Trans Fat 0.01gPolyunsaturated Fat 3gMonounsaturated Fat 6gCholesterol 110mg37%Sodium 317mg14%Potassium 549mg16%Carbohydrates 9g3%Fiber 1g4%Sugar 1g1%Protein 23g46% Vitamin A 427IU9%Vitamin C 13mg16%Calcium 27mg3%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 239
- Calories from Fat 117
- % Daily Value*
- Fat 13g
- 20%
- Saturated Fat 2g
- 13%
- Trans Fat 0.01g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 6g
- Cholesterol 110mg
- 37%
- Sodium 317mg
- 14%
- Potassium 549mg
- 16%
- Carbohydrates 9g
- 3%
- Fiber 1g
- 4%
- Sugar 1g
- 1%
- Protein 23g
- 46%
- Vitamin A 427IU
- 9%
- Vitamin C 13mg
- 16%
- Calcium 27mg
- 3%
- Iron 2mg
- 11%
- Drain the canned salmon.
- We love this canned Wild Pink Salmon.
- To make ahead of time, form the patties. Store the uncooked patties in the fridge for up to 24 hours.
- Freeze for up to 1 month.
- Check out all of our Kitchen Favorites!
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