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Salmon Rice Bowl

Perfect air fryer salmon nestled in a bowl of Asian-inspired ingredients. The fluffy rice topped with fresh vegetables and a sriracha mayonnaise creates this delicious salmon rice bowl that will become your new favorite!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1
Calories: 797 kcal
Course: Lunch , Dinner
Cuisine: Asian-American Fusion

Ingredients

Salmon
  • 4 ounces salmon filet, cut into 1-inch cubes
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon onion powder
Rice Bowl
  • 1 cup cooked rice, any kind works
  • 1/2 avocado diced or sliced
  • 1/4 cup carrots, shredded
  • 1/4 cup mini cucumbers
  • 1/4 cup edamame cooked
  • 1 tablespoon soy sauce, or Tamari or Coconut Aminos
  • 2 tablespoon mayonnaise
  • 2 teaspoon Sriracha
  • Sesame seeds, optional for garnish

Instructions

Salmon
    Cup of Yum
  1. Preheat the air fryer to 390 degrees Farhenheit. Remove the skin from the salmon filets and cut the salmon into 1 inch cubes.
  2. Place the cubed salmon in a bowl and season with salt, pepper, and onion powder.
  3. Place the salmon in the air fryer basket in a single layer and cook for 6-8 minutes, or until the internal temperature has reached 125 degrees Fahrenheit. Feel free to pan fry over medium-high heat in a skillet for the same amount of time if you prefer.
  4. Place the cooked rice in the bowl first. Layer on the cooked salmon, avocado, cucumber, and edamame.
  5. Stir together the mayonnaise and sriracha sauce until combined. Drizzle on the soy sauce and garnish with sesame seeds.

Nutrition Information

Serving 1bowl Calories 797kcal (40%) Carbohydrates 63g (21%) Protein 36g (72%) Fat 46g (71%) Saturated Fat 7g (35%) Polyunsaturated Fat 18g Monounsaturated Fat 18g Trans Fat 1g Cholesterol 74mg (25%) Sodium 2641mg (110%) Potassium 1475mg (42%) Fiber 11g (44%) Sugar 4g (8%) Vitamin A 5599IU (112%) Vitamin C 21mg (23%) Calcium 92mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 797

% Daily Value*

Serving 1bowl
Calories 797kcal 40%
Carbohydrates 63g 21%
Protein 36g 72%
Fat 46g 71%
Saturated Fat 7g 35%
Polyunsaturated Fat 18g 106%
Monounsaturated Fat 18g 90%
Trans Fat 1g 50%
Cholesterol 74mg 25%
Sodium 2641mg 110%
Potassium 1475mg 31%
Fiber 11g 44%
Sugar 4g 8%
Vitamin A 5599IU 112%
Vitamin C 21mg 23%
Calcium 92mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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