
0 from 30 votes
Salmon Rice Bowl
Perfect air fryer salmon nestled in a bowl of Asian-inspired ingredients. The fluffy rice topped with fresh vegetables and a sriracha mayonnaise creates this delicious salmon rice bowl that will become your new favorite!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1
Calories: 797 kcal
Course:
Lunch , Dinner
Cuisine:
Asian-American Fusion
Ingredients
Salmon
- 4 ounces salmon filet, cut into 1-inch cubes
- 1/2 teaspoon kosher salt
- 1/4 teaspoon pepper
- 1/4 teaspoon onion powder
Rice Bowl
- 1 cup cooked rice, any kind works
- 1/2 avocado diced or sliced
- 1/4 cup carrots, shredded
- 1/4 cup mini cucumbers
- 1/4 cup edamame cooked
- 1 tablespoon soy sauce, or Tamari or Coconut Aminos
- 2 tablespoon mayonnaise
- 2 teaspoon Sriracha
- Sesame seeds, optional for garnish
Instructions
Salmon
- Preheat the air fryer to 390 degrees Farhenheit. Remove the skin from the salmon filets and cut the salmon into 1 inch cubes.
- Place the cubed salmon in a bowl and season with salt, pepper, and onion powder.
- Place the salmon in the air fryer basket in a single layer and cook for 6-8 minutes, or until the internal temperature has reached 125 degrees Fahrenheit. Feel free to pan fry over medium-high heat in a skillet for the same amount of time if you prefer.
- Place the cooked rice in the bowl first. Layer on the cooked salmon, avocado, cucumber, and edamame.
- Stir together the mayonnaise and sriracha sauce until combined. Drizzle on the soy sauce and garnish with sesame seeds.
Cup of Yum
Nutrition Information
Serving
1bowl
Calories
797kcal
(40%)
Carbohydrates
63g
(21%)
Protein
36g
(72%)
Fat
46g
(71%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
18g
Monounsaturated Fat
18g
Trans Fat
1g
Cholesterol
74mg
(25%)
Sodium
2641mg
(110%)
Potassium
1475mg
(42%)
Fiber
11g
(44%)
Sugar
4g
(8%)
Vitamin A
5599IU
(112%)
Vitamin C
21mg
(23%)
Calcium
92mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 797
% Daily Value*
Serving | 1bowl | |
Calories | 797kcal | 40% |
Carbohydrates | 63g | 21% |
Protein | 36g | 72% |
Fat | 46g | 71% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 18g | 106% |
Monounsaturated Fat | 18g | 90% |
Trans Fat | 1g | 50% |
Cholesterol | 74mg | 25% |
Sodium | 2641mg | 110% |
Potassium | 1475mg | 31% |
Fiber | 11g | 44% |
Sugar | 4g | 8% |
Vitamin A | 5599IU | 112% |
Vitamin C | 21mg | 23% |
Calcium | 92mg | 9% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.