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5.0 from 96 votes

Salt and Pepper Squid (椒盐鱿鱼)

Tender squid coated in a well-seasoned batter, fried until golden and crunchy, then tossed with aromatics and spices, salt and pepper squid is such a delightful dish to enjoy!

Prep Time
10 mins
Cook Time
10 mins
Servings: 2
Calories: 436 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

  • 250 g squid, cut into rings or bite-sized pieces about 9oz
For deep-frying
  • 7 tablespoon all-purpose flour, divided
  • ¼ teaspoon salt and pepper seasoning see note 1 & 2 for homemade recipe and substitutes
  • 3 tablespoon water
  • 3 tablespoon cornstarch
  • 1 pinch baking powder
  • cooking oil for deep frying
For stir-frying
  • 2 tablespoon minced garlic 
  • 2 teaspoon minced ginger
  • Minced fresh chilli to taste
  • 1 talk scallions, finely chopped
  • ⅛ teaspoon salt and pepper seasoning or to taste

Instructions

Prepare
    Cup of Yum
  1. Mix 4 tablespoons of all-purpose flour, salt and pepper seasoning with water to form a semi runny paste. Add it to the squid. Stir well to ensure an even and thorough coating.
  2. In a plate, mix the remaining 3 tablespoons of all-purpose flour with cornstarch and baking powder. Put the squid, piece by piece, into the plate and generously coat its entire surface with the dry mix. Lay every finished piece onto a tray without touching one another.
Deep fry
  1. Heat the oil for deep frying in a wok until it reaches 180°C/350°F (see note 3). Gently slide in the squid to fry. Do not overcrowd. You probably need to cook in 2-3 batches.
  2. Once the squid becomes lightly golden, transfer out to a colander or over kitchen paper.
Stir fry
  1. Carefully pour out the hot oil leaving just a coating of oil in the wok. Add garlic, ginger and fresh chilli to the hot wok. Fry until fragrant.
  2. Put in the squid and scallions. Give everything a quick stir then dish out. Sprinkle salt and pepper seasoning over then serve warm.

Notes

  • Salt and pepper seasoning (Jiao Yan/椒盐) can be found in Chinese stores. It can also be made from scratch. Here is how: 
  • You can replace salt and pepper seasoning with a mixture of fine salt and five-spice powder or ground Sichuan pepper.
  • If you don’t have a kitchen thermometer, check the temperature by testing one piece of squid. You should see bubbles immediately appearing.
  • Add 1 teaspoon of whole Sichuan pepper, ½ star anise, ½ teaspoon of sesame seeds, ¼ teaspoon of fennel seeds and 4 teaspoons of salt to a pan.
  • Toast over low heat until the salt grains become a little yellow.
  • Leave to cool then grind in a mortar or a spice grinder until powdery.

Nutrition Information

Serving 1serving Calories 436kcal (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 436

% Daily Value*

Serving 1serving
Calories 436kcal 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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