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Salted Caramel Pepitas

Salted Caramel Pepitas – these salted caramel pumpkin seeds are highly addictive. Use them as a topping for yogurt, porridge or ice cream! They are also low FODMAP, vegan, dairy-free and gluten-free.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 16 2 tbsp per serve
Course: Snacks
Cuisine: International

Ingredients

Roasted Pepitas
  • 284 gms – 2  cups pepitas pumpkin seeds
  • 2 ½ tbsp granulated sugar
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp ground clove
  • 2 tbsp water
Salted Caramel Sauce
  • 1 ½ tbsp dairy-free spread or butter
  • 1 tbsp granulated sugar
  • 1 ½ tbsp brown sugar
  • ½ tsp salt

Notes

  • Once the pumpkin seeds have cooled, store them in an airtight container for up to 2 weeks.
  • You can eat these as a treat or as a topping for ice cream, porridge, yogurt, or custard.