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Santa Fe Salad

This Santa Fe salad is so fresh and flavorful! It features tomatoes, corn, black beans, avocado, onion and cilantro. The homemade lime cilantro dressing is slightly sweet and so delicious. Add your favorite protein for a healthy meal or serve as a side dish!

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Course: Side Dish , Salad , Dinner
Cuisine: American

Ingredients

Salad
  • 4 cups mixed greens
  • 1 cup cherry tomatoes halved
  • 1 cup corn kernels fresh or canned
  • 1 cup black beans drained and rinsed
  • 1 avocado diced
  • ½ cup red onion thinly sliced
  • ¼ cup fresh cilantro chopped
Lime Cilantro Dressing
  • ¼ cup fresh lime juice
  • 2 tbsp olive oil
  • 1 tbsp honey or agave syrup
  • 1 garlic clove minced
  • ¼ cup fresh cilantro chopped
  • ¼ tsp sea salt
  • ¼ tsp black pepper

Instructions

    Cup of Yum
  1. First, in a large salad bowl, combine the mixed greens, tomatoes, corn, black beans, avocado, red onion, and cilantro.
  2. In a separate bowl, make the lime cilantro dressing. Whisk together the lime juice, olive oil, honey, garlic, cilantro, salt, and pepper.
  3. Pour the dressing over the salad. Toss gently to coat all of the ingredients evenly.
  4. Finally, serve!

Notes

  • Nutrition Facts
  • Nutrition Facts Santa Fe Salad Amount Per Serving Calories 275 Calories from Fat 135 % Daily Value* Fat 15g23%Saturated Fat 2g13%Trans Fat 0.003gPolyunsaturated Fat 2gMonounsaturated Fat 10gSodium 172mg7%Potassium 715mg20%Carbohydrates 32g11%Fiber 9g38%Sugar 9g10%Protein 7g14% Vitamin A 928IU19%Vitamin C 32mg39%Calcium 38mg4%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
  • Nutrition Facts Santa Fe Salad Amount Per Serving Calories 275 Calories from Fat 135 % Daily Value* Fat 15g23%Saturated Fat 2g13%Trans Fat 0.003gPolyunsaturated Fat 2gMonounsaturated Fat 10gSodium 172mg7%Potassium 715mg20%Carbohydrates 32g11%Fiber 9g38%Sugar 9g10%Protein 7g14% Vitamin A 928IU19%Vitamin C 32mg39%Calcium 38mg4%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 275
  • Calories from Fat 135
  • % Daily Value*
  • Fat 15g
  • 23%
  • Saturated Fat 2g
  • 13%
  • Trans Fat 0.003g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 10g
  • Sodium 172mg
  • 7%
  • Potassium 715mg
  • 20%
  • Carbohydrates 32g
  • 11%
  • Fiber 9g
  • 38%
  • Sugar 9g
  • 10%
  • Protein 7g
  • 14%
  • Vitamin A 928IU
  • 19%
  • Vitamin C 32mg
  • 39%
  • Calcium 38mg
  • 4%
  • Iron 2mg
  • 11%
  • Use fresh ingredients whenever possible.
  • Feel free to customize this salad to your liking.
  • Add some meat on top for added protein.  We love this with shrimp or grilled chicken!
  • If making ahead of time, store the salad and dressing separately.
  • Store leftovers in the fridge for up to 2 days.