Sauerkraut Potato Mash (Czech Lepenice)
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5.0
3 reviews
Excellent
Sauerkraut Potato Mash (Czech Lepenice)
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Tired of plain mashed potatoes? Enhance them with sauerkraut and make Czech Lepenice! This side dish comes from Old Bohemian cuisine, which is famous for its great potato recipes.
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Ingredients
- 2 pounds potatoes preferably with a higher starch content
- 7 ounces Sauerkraut Czech, German or Polish style
- 2 Tablespoons pork lard (or unsalted butter, canola, sunflower oil)
- 1 medium onion peeled and finely chopped
- 1 teaspoon caraway seeds roughly crushed
- salt to taste
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Instructions
- Peel 2 pounds potatoes and cut them into 1-inch (2.5 cm) pieces. Boil potatoes until tender in salted water to which you have added 1 teaspoon caraway seeds.
- Drain 7 ounces sauerkraut and, if it contains long pieces, cut it into small bites. Peel and chop the onion.
- Heat 2 Tablespoons pork lard in a frying pan over medium-high heat and sauté 1 medium onion (finely chopped) until golden brown. Add cabbage, reduce heat, and simmer for about ten minutes, stirring.
- Drain cooked potatoes, reserving about two tablespoons of water, or leave the potato broth in the pot while draining. Mash the potatoes with two tablespoons of water or use a hand blender to make potato puree.
- Add the potatoes to the sauerkraut with onion and mix until combined. Season with salt if necessary and serve.
Notes
- SERVING:
- The basic recipe makes 4 portions as a side dish.
- SERVING: Lepenice mash according to this recipe is served as a potato side dish. The best accompaniment to Lepenice is fried smoked sausage (such as Czech klobása or Polish kielbasa) or a slice of smoked meat.
- You can also dice sausage and fry it in lard with onion and sauerkraut. In this case, serve Lepenice as a main dish without any additional meat.
- For a nicer presentation, sprinkle the dish with chopped green parsley or scallions.
- If you like your mashed potatoes greasier, drizzle the Lepenice with melted butter when serving.
- Storing and Reheating: If you have leftover Lepenice, let it cool completely, transfer to a bowl, cover with plastic wrap, and store in the refrigerator. It will keep for about four days. Reheat the potato mash in a pan with a knob of butter or in the microwave.
Nutrition Information
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Calories
259kcal
(13%)
Carbohydrates
45g
(15%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.03g
Sodium
343mg
(14%)
Potassium
1086mg
(31%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
16IU
(0%)
Vitamin C
54mg
(60%)
Calcium
52mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 45g | 15% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Sodium | 343mg | 14% |
| Potassium | 1086mg | 23% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 54mg | 60% |
| Calcium | 52mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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