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Sausage and Kale Gnocchi Pasta
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Sausage and Kale Gnocchi Pasta

This easy 15-minute dinner recipe is made with gnocchi sautéed with Italian sausage, kale and parmesan cheese. 

Cook Time
15 mins
Total Time
20 mins
Servings: 4
Calories: 668 kcal
Course: Main Course, Dinner
Cuisine: Italian

Ingredients

  • 16 ounces potato gnocchi prepared according to package instructions, DeLallo brand
  • 1 pound Italian sausage (loose (not in casing))
  • 8 cups kale (roughly chopped)
  • 2 cloves garlic (minced)
  • salt to taste
  • black pepper to taste
  • ¼ cup Parmesan Cheese (grated)

Instructions

    Cup of Yum
  1. While preparing DeLallo Potato Gnocchi, reserve 1 cup of the starchy cooking liquid before draining pasta.
  2. As the pasta cooks, head a deep skillet over medium high heat and spray with cooking spray. Add sausage to the pan and sauté until golden brown, about 8-10 minutes, using a wooden spoon to break the sausage into bite-sized pieces. 
  3. Add chopped kale, garlic and a pinch of salt and pepper to the pan, along with the reserved starchy cooking liquid from the pasta pot. Stir well then cover with a lit to allow the kale to wilt, about 2 minutes. 
  4. Stir the gnocchi into the pan along with the parmesan cheese. Check for seasoning before serving adding salt and pepper to taste if needed.

Nutrition Information

Calories 668kcal (33%) Carbohydrates 53g (18%) Protein 28g (56%) Fat 39g (60%) Saturated Fat 14g (70%) Cholesterol 90mg (30%) Sodium 1364mg (57%) Potassium 944mg (20%) Fiber 2g (8%) Sugar 0g (0%) Vitamin A 13435IU (269%) Vitamin C 163.5mg (182%) Calcium 321mg (32%) Iron 7.4mg (41%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 668

% Daily Value*

Calories 668kcal 33%
Carbohydrates 53g 18%
Protein 28g 56%
Fat 39g 60%
Saturated Fat 14g 70%
Cholesterol 90mg 30%
Sodium 1364mg 57%
Potassium 944mg 20%
Fiber 2g 8%
Sugar 0g 0%
Vitamin A 13435IU 269%
Vitamin C 163.5mg 182%
Calcium 321mg 32%
Iron 7.4mg 41%

* Percent Daily Values are based on a 2,000 calorie diet.

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