Sausage and Kale Gnocchi Pasta
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Unrated
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Cook Time
15 mins
-
Total Time
20 mins
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Servings
4
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Calories
668 kcal
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Course
Main Course, Dinner
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Cuisine
Italian
Sausage and Kale Gnocchi Pasta
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This easy 15-minute dinner recipe is made with gnocchi sautéed with Italian sausage, kale and parmesan cheese.
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Ingredients
- 16 ounces potato gnocchi prepared according to package instructions, DeLallo brand
- 1 pound Italian sausage (loose (not in casing))
- 8 cups kale (roughly chopped)
- 2 cloves garlic (minced)
- salt to taste
- black pepper to taste
- ¼ cup Parmesan Cheese (grated)
Instructions
- While preparing DeLallo Potato Gnocchi, reserve 1 cup of the starchy cooking liquid before draining pasta.
- As the pasta cooks, head a deep skillet over medium high heat and spray with cooking spray. Add sausage to the pan and sauté until golden brown, about 8-10 minutes, using a wooden spoon to break the sausage into bite-sized pieces.
- Add chopped kale, garlic and a pinch of salt and pepper to the pan, along with the reserved starchy cooking liquid from the pasta pot. Stir well then cover with a lit to allow the kale to wilt, about 2 minutes.
- Stir the gnocchi into the pan along with the parmesan cheese. Check for seasoning before serving adding salt and pepper to taste if needed.
Nutrition Information
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Calories
668kcal
(33%)
Carbohydrates
53g
(18%)
Protein
28g
(56%)
Fat
39g
(60%)
Saturated Fat
14g
(70%)
Cholesterol
90mg
(30%)
Sodium
1364mg
(57%)
Potassium
944mg
(20%)
Fiber
2g
(8%)
Sugar
0g
(0%)
Vitamin A
13435IU
(269%)
Vitamin C
163.5mg
(182%)
Calcium
321mg
(32%)
Iron
7.4mg
(41%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 668 kcal
% Daily Value*
| Calories | 668kcal | 33% |
| Carbohydrates | 53g | 18% |
| Protein | 28g | 56% |
| Fat | 39g | 60% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 90mg | 30% |
| Sodium | 1364mg | 57% |
| Potassium | 944mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 0g | 0% |
| Vitamin A | 13435IU | 269% |
| Vitamin C | 163.5mg | 182% |
| Calcium | 321mg | 32% |
| Iron | 7.4mg | 41% |
* Percent Daily Values are based on a 2,000 calorie diet.
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