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Sausage and Potato Skillet
This sausage and potato skillet recipe is meant to be a simple one skillet meal! It has tender baby potatoes, smoked sausage, peppers, and delicious seasonings that take it over the top. It's hearty, satisfying and loaded with flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 people
Calories: 433 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
American
Ingredients
- 12 ounces smoked sausage
- 1 pound baby potatoes
- 1 red bell pepper
- 1 cup diced yellow onion, about ½ medium onion
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1 teaspoon parsley
- ½ teaspoon Salt, or to taste
- ½ teaspoon pepper, or to taste
Instructions
- Cut 12 ounces smoked sausage into ½-inch thick rounds. Cut 1 pound baby potatoes into 1-inch pieces and 1 red bell pepper into 2-inch long sticks.
- Heat 3 tablespoons olive oil in a large skillet over medium-high heat, add the potatoes to the skillet, and season with 1 teaspoon garlic powder, 1 teaspoon oregano, 1 teaspoon parsley, ½ teaspoon salt,and ½ teaspoon pepper,.
- Cook the potatoes, stirring frequently to evenly brown until the potatoes are tender about 15 minutes. Remove the potatoes from the skillet and set aside.
- To the skillet add the sausage, 1 cup diced yellow onion,, and red bell pepper. Cook until the vegetables are tender, about 5 minutes.
- Add the potatoes back to the skillet with the sausage, stir, and cook everything together for another couple of minutes.
- Remove the skillet from heat and serve.
Cup of Yum
Notes
- You can boil the potatoes for 5-8 minutes before cooking in the skillet to shorten the skillet cooking time.
Nutrition Information
Calories
433kcal
(22%)
Carbohydrates
28g
(9%)
Protein
13g
(26%)
Fat
30g
(46%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
16g
Cholesterol
60mg
(20%)
Sodium
1022mg
(43%)
Potassium
778mg
(22%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
947IU
(19%)
Vitamin C
63mg
(70%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 433
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 28g | 9% |
| Protein | 13g | 26% |
| Fat | 30g | 46% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 60mg | 20% |
| Sodium | 1022mg | 43% |
| Potassium | 778mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 947IU | 19% |
| Vitamin C | 63mg | 70% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.