5.0 from 6 votes
Sausage And Potatoes Sheet Pan Dinner
Sausage and Potatoes Sheet Pan Dinner is a delightful one-pan wonder, perfect for those busy nights. It combines smoky sausages with tender baby potatoes and colorful bell peppers, all roasted to perfection.
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 4
Calories: 473 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4-6 smoked sausages such as kielbasa
- 1½ pounds baby potatoes halved or whole if they're small
- 3 medium bell peppers 1 each red, green and yellow
- 2 medium Red Onions quartered
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 tablespoon Italian seasoning
- salt and pepper to taste
- fresh parsley chopped, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the halved baby potatoes, bell pepper strips, and onion wedges with olive oil, garlic powder, Italian seasoning, salt, and pepper in a large bowl until everything is well coated.
- Spread your seasoned veggies out on the sheet pan in an even layer. Take your sausages and nestle them amongst the veggies on the sheet pan.
- Transfer the sheet pan to the oven and roast for about 35-45 minutes, or until the sausages are browned and the potatoes are tender. Halfway through the cooking time, turn the sausages and stir the vegetables for even browning.
- Remove from the oven and let rest for a few minutes before serving. Garnish with fresh parsley or herbs of choice.
Cup of Yum
Notes
- Choose your sausages wisely – Smoked kielbasa adds a lovely depth of flavor, but feel free to experiment with different types of sausages based on your preference.
- Cut veggies uniformly – Ensure your potatoes and bell peppers are cut to similar sizes for even roasting.
- Toss well for even seasoning – Give the veggies and sausages a good toss in the seasoning mix to coat them evenly, which ensures every bite is packed with flavor.
- Keep an eye on the oven – Oven times may vary, so start checking for doneness around the 35-minute mark to avoid overcooking.
Nutrition Information
Serving
1serving
Calories
473kcal
(24%)
Carbohydrates
43g
(14%)
Protein
13g
(26%)
Fat
29g
(45%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
16g
Cholesterol
47mg
(16%)
Sodium
577mg
(24%)
Potassium
1134mg
(32%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Vitamin A
2820IU
(56%)
Vitamin C
152mg
(169%)
Calcium
65mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 473
% Daily Value*
| Serving | 1serving | |
| Calories | 473kcal | 24% |
| Carbohydrates | 43g | 14% |
| Protein | 13g | 26% |
| Fat | 29g | 45% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 47mg | 16% |
| Sodium | 577mg | 24% |
| Potassium | 1134mg | 24% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
| Vitamin A | 2820IU | 56% |
| Vitamin C | 152mg | 169% |
| Calcium | 65mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.