Sausage & Egg Breakfast Sandwiches
Sausage & Egg Breakfast Sandwiches feature toasted English muffins layered with cooked eggs, breakfast sausage patties, and melted cheese. The assembly includes an optional hashbrown for added texture. This handheld sandwich delivers a hearty combination of savory sausage, creamy egg, and melted cheese on a crisp muffin, making it suitable for a filling breakfast or brunch.
Ingredients
- 4 English Muffin split in half
- 4 egg cooked anyway you like
- 4 breakfast sausage patties cooked
- 4 lices cheese
Instructions
- Split the English muffins in half with a fork or knife.
- Toast the English muffin halves.
- Cook the eggs according to your preference.
- Heat the breakfast sausage patties (microwave or warm them in a skillet, or oven).
- Layer a slice of cheese, a sausage patty, egg and hashbrown onto the bottom half of the toasted English muffin.
- Replace the other half of the English muffin and enjoy.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 440
% Daily Value*
| Calories | 440kcal | 22% |
| Carbohydrates | 27g | 9% |
| Protein | 23g | 46% |
| Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 222mg | 74% |
| Sodium | 780mg | 33% |
| Potassium | 262mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 256mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.