5.0 from 6 votes
Sausage & Egg Skillet with Thanksgiving Leftovers
Enjoy your Thanksgiving leftovers without the pumpkin OR turkey with this fabulous, easy breakfast skillet.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 336 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup roasted sweet potatoes , in 1" cubes
- 1 cup roasted Brussels sprouts
- 8 eggs
- 8 ounces pork breakfast sausage
Instructions
- Cook the sausage links in your cast iron skillet.
- Drain all but one tablespoon of your fat.
- Heat the fat on high until it is sizzling and add the leftover roasted vegetables.
- Add some kosher salt and cracked black pepper to taste.
- Remove vegetables and keep covered.
- Cook your eggs in the skillet over easy (there should be enough fat on the skillet to keep it nonstick)
- Serves four with two egg, two sausage links and 1/2 cup of vegetables for each plate.
Cup of Yum
Nutrition Information
Calories
336kcal
(17%)
Carbohydrates
9g
(3%)
Protein
20g
(40%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Cholesterol
368mg
(123%)
Sodium
509mg
(21%)
Potassium
459mg
(13%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
5400IU
(108%)
Vitamin C
19.9mg
(22%)
Calcium
74mg
(7%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 336
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 9g | 3% |
| Protein | 20g | 40% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 368mg | 123% |
| Sodium | 509mg | 21% |
| Potassium | 459mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 5400IU | 108% |
| Vitamin C | 19.9mg | 22% |
| Calcium | 74mg | 7% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.