5.0 from 30 votes
Sausage Mummies
If you are looking for a spooky themed dinner or snack this Halloween season, then these Sausage Mummies couldn't be easier.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 servings
Calories: 120 kcal
Course:
Snacks
Cuisine:
British
Ingredients
- 8 sausages
- 90 g puff pastry
- 1 egg whisked
- 16 edible eyes
- 1 teaspoon honey
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Cut 90 g Puff pastry into strips of 1.5cm/0.5in thick.
- Wrap a strip of pastry around each of the 8 Sausages. Line a baking tray and place the wrapped sausages on it. Brush with 1 Egg (whisked).
- Bake in the oven for 20 minutes.
- Using the end of a teaspoon handle, put a dot of the 1 teaspoon Honey on the back of 16 Edible eyes and stick them to the sausages.
Cup of Yum
Notes
- Leave the puff pastry out on the counter for 15 minutes before unrolling it, as this will help to prevent it from cracking. Don't leave it much longer though, as the pastry will be hard to handle if it gets too warm.
- How much puff pastry you use on the sausages is entirely up to you. You might like your mummies to be tightly wrapped up, which will require lots of puff pastry, or you might like them to have some space, so you can see more of the sausage.
- Make sure you leave the sausage mummies to cool for a couple of minutes before taking them off the baking tray. This will ensure that the pastry doesn't break, as it is very fragile.
- You may find that the edible eyes keep falling off the sausages, so try to carefully move the pastry so there is a space that the eyes can sit in and have a bit of support so they don't slip off.
Nutrition Information
Serving
1"mummy"
Calories
120kcal
(6%)
Carbohydrates
5g
(2%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
35mg
(12%)
Sodium
185mg
(8%)
Potassium
58mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
45IU
(1%)
Vitamin C
1mg
(1%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 120
% Daily Value*
| Serving | 1"mummy" | |
| Calories | 120kcal | 6% |
| Carbohydrates | 5g | 2% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 35mg | 12% |
| Sodium | 185mg | 8% |
| Potassium | 58mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.