0 from 3 votes
Sautéed Buffalo Shrimp with Bleu Cheese
Are you looking for an easy appetizer recipe? Try my recipe for Sautéed Buffalo Shrimp with Bleu Cheese! You can make the entire recipe from start to finish in 20 minutes.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 8 servings
Calories: 80 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 lb. Florida Pink Shrimp
- ¼ cup Frank's Buffalo Hot Sauce
- 1 teaspoon minced garlic in water
- 1 teaspoon lemon juice
- 1 tablespoon grape seed oil
- 1 tablespoon green onions sliced
- ¼ cup bleu cheese crumbles
- ½ cup Shredded Lettuce For Garnish
Instructions
- Peel and clean shrimp. Pat dry the shrimp and place in a bowl. Add the buffalo hot sauce, minced garlic, and lemon juice. Mix well and let sit for 10 minutes.
- Preheat a large saute pan over high heat. Pour in the grape seed oil, swish around the pan. Then add in the shrimp. Sauté for 5 minutes, mixing often.
- Place shredded lettuce in a bowl. Then pour the shrimp onto the bed of lettuce. Sprinkle the shrimp with green onions and bleu cheese crumbles. Enjoy immediately.
Cup of Yum
Notes
- This is great as an appetizer, too. You can also serve it alongside angel hair pasta.
Nutrition Information
Calories
80kcal
(4%)
Carbohydrates
0.5g
(0%)
Protein
12g
(24%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.003g
Cholesterol
94mg
(31%)
Sodium
347mg
(14%)
Potassium
171mg
(5%)
Fiber
0.1g
(0%)
Sugar
0.1g
(0%)
Vitamin A
62IU
(1%)
Vitamin C
1mg
(1%)
Calcium
61mg
(6%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 80
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 0.5g | 0% |
| Protein | 12g | 24% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 94mg | 31% |
| Sodium | 347mg | 14% |
| Potassium | 171mg | 4% |
| Fiber | 0.1g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 62IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 61mg | 6% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.