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Sauteed Chanterelle Mushrooms Recipe
Simple sauteed chanterelle mushroom side dish recipe to serve with other main course meals.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 2 servings
Calories: 160 kcal
Course:
Side Dish
Cuisine:
French , Austrian
Ingredients
- 16 ounces chanterelle mushrooms fresh
- 1-2 Tablespoons butter
- 1 medium onion sliced
- salt to taste
- Black Pepper Ground to taste
- 2 Teaspoon thyme
- parsley fresh fresh to garnish
Instructions
- Prepare your chanterelle mushrooms. Clean mushrooms to cut off spoiled parts. Rinse if they are dirty, if they are not too dirty just use a brush to brush off dirt. Pat dry wet mushrooms to take in excess waters.
- Cut your mushrooms into two or fours if they are large, or else leave whole.
- Heat up a skillet with the butter and saute sliced onion until soft.
- Add mushrooms to your pan and keep over a high to medium heat setting.
- Season with salt and black pepper to taste. Add thyme and combine.
- Stir occasionally while the mushrooms are reducing. The mushrooms will lose a lot of liquids and that's ok.
- Cook until mushrooms are done over medium to high heat and until you are satisfied with the result.
- Serve still warm as a side dish.
Cup of Yum
Notes
- The prepping time can be more if your mushrooms are muddy and small.
Nutrition Information
Calories
160kcal
(8%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
15mg
(5%)
Sodium
73mg
(3%)
Potassium
1228mg
(35%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
270IU
(5%)
Vitamin C
7mg
(8%)
Calcium
55mg
(6%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 160
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 15mg | 5% |
| Sodium | 73mg | 3% |
| Potassium | 1228mg | 26% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 7mg | 8% |
| Calcium | 55mg | 6% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.