Sauteed Chanterelle Mushrooms Recipe
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5.0
21 reviews
Excellent
Sauteed Chanterelle Mushrooms Recipe
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Simple sauteed chanterelle mushroom side dish recipe to serve with other main course meals.
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Ingredients
- 16 ounces chanterelle mushrooms fresh
- 1-2 Tablespoons butter
- 1 medium onion sliced
- salt to taste
- Black Pepper Ground to taste
- 2 Teaspoon thyme
- parsley fresh fresh to garnish
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Instructions
- Prepare your chanterelle mushrooms. Clean mushrooms to cut off spoiled parts. Rinse if they are dirty, if they are not too dirty just use a brush to brush off dirt. Pat dry wet mushrooms to take in excess waters.
- Cut your mushrooms into two or fours if they are large, or else leave whole.
- Heat up a skillet with the butter and saute sliced onion until soft.
- Add mushrooms to your pan and keep over a high to medium heat setting.
- Season with salt and black pepper to taste. Add thyme and combine.
- Stir occasionally while the mushrooms are reducing. The mushrooms will lose a lot of liquids and that's ok.
- Cook until mushrooms are done over medium to high heat and until you are satisfied with the result.
- Serve still warm as a side dish.
Equipments used:
Notes
- The prepping time can be more if your mushrooms are muddy and small.
Nutrition Information
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Calories
160kcal
(8%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
15mg
(5%)
Sodium
73mg
(3%)
Potassium
1228mg
(35%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
270IU
(5%)
Vitamin C
7mg
(8%)
Calcium
55mg
(6%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 15mg | 5% |
| Sodium | 73mg | 3% |
| Potassium | 1228mg | 26% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 7mg | 8% |
| Calcium | 55mg | 6% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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