0 from 132 votes
Sautéed Mushrooms and Onions
Mushrooms & Onions are sautèed low & slow with garlic butter until tender & flavorful!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 138 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 tablespoons butter
- 1 large sweet onion cut into ¼" slices
- 2 cloves garlic minced
- ¼ cup white wine optional
- 12 ounces mushrooms cut in half if small or ½-inch slices if large
- 1 tablespoon soy sauce
- ½ tablespoon chopped fresh parsley
Instructions
- Heat butter over medium heat in a large skillet.
- Add onions and cook until slightly softened, about 4-5 minutes. Add garlic and cook just until fragrant.
- Increase heat to medium high and add wine if using. Cook until almost evaporated, about 2-3 minutes.
- Add mushrooms and soy sauce and cook until mushrooms are cooked through and tender, 4-5 minutes more.
- Stir in parsley and serve.
Cup of Yum
Notes
- This combo also tastes great with cream mixed in, but if adding it, consider leaving out the soy sauce for a milder flavor profile.
- Don't let the onions burn, cook them slowly over medium heat.
- I prefer softer onions so I start them first, the mushrooms need a bit less time.
- Leftovers keep in the refrigerator up to 5 days.
Nutrition Information
Calories
138
(7%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
23mg
(8%)
Sodium
338mg
(14%)
Potassium
400mg
(11%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
305IU
(6%)
Vitamin C
7mg
(8%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 138
% Daily Value*
| Calories | 138 | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 23mg | 8% |
| Sodium | 338mg | 14% |
| Potassium | 400mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 305IU | 6% |
| Vitamin C | 7mg | 8% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.