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5.0 from 3 votes

Sautéed Mushrooms with Garlic Butter

THE BEST sautéed mushrooms with an irresistible garlic butter flavor and one key ingredient that takes the flavor over the top! Quick and easy to make and are great as a side dish and as a meat substitute for a main dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 86 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 16 ounces sliced mushrooms brown or white
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon butter
  • 2 cloves garlic
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried oregano
Garnish (optional)
  • chopped fresh parsley

Instructions

    Cup of Yum
  1. Heat the oil in a large skillet over medium high heat.
  2. Toss the mushrooms with the soy sauce and add to the hot pan in a thin flat layer. Let cook for 4-5 minutes without stirring them. Then stir and cook an additional 4-5 minutes or until they are soft.
  3. Add the garlic, butter, thyme and oregano to the mushrooms and stir until the butter is melted and the seasonings are evenly distributed throughout, about 1 minute.
  4. Remove mushrooms from heat and garnish with fresh parsley if desired.

Nutrition Information

Calories 86kcal (4%) Carbohydrates 5g (2%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 8mg (3%) Sodium 280mg (12%) Potassium 379mg (11%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 92IU (2%) Vitamin C 3mg (3%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 86

% Daily Value*

Calories 86kcal 4%
Carbohydrates 5g 2%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 8mg 3%
Sodium 280mg 12%
Potassium 379mg 8%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 92IU 2%
Vitamin C 3mg 3%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.