5.0 from 3 votes
Sautéed Onions
It's incredible how a strong and bold onion becomes a sweet, soft, and delicate vegetable when sautéed.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 95 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 medium yellow onions thinly sliced
- 2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- Peel and thinly slice the onions.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add the onions to the skillet, sprinkle with salt and pepper, and cook, stirring occasionally, until onions are golden and soft, about 15 minutes.
Cup of Yum
Nutrition Information
Calories
95kcal
(5%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
294mg
(12%)
Potassium
122mg
(3%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
2IU
(0%)
Vitamin C
6mg
(7%)
Calcium
20mg
(2%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 95
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 294mg | 12% |
| Potassium | 122mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 6mg | 7% |
| Calcium | 20mg | 2% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.