5.0 from 18 votes
Sautéed Potatoes
Snack form the memory, Chinese style salt and pepper sautéed potatoes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3
Calories: 231 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 300 g waxy potatoes
- 2 spring onions finely chopped
- 1 Coriander for garnishing
- 3 tbsp. cooking oil ,divided (Note 2)
Spice mix
- 1 tsp. salt
- 1 tbsp. ground Sichuan peppercorn
- 1 tbsp. ground cumin
Instructions
- Cut the potatoes into 4cm cubes.
- Place in a large pot with enough water. Cook for 5-7 minutes until soft. Slightly drain.
- While boiling the potatoes, heat around 1 teaspoon of salt over slow fire for 1 minute or until slightly browned. Add 1 tablespoon of ground Sichuan peppercorn and 1 tablespoon of ground cumin. Heat over slowest fire until aromatic. Transfer out to cool down.
- (optional but recommended) Add around 1 tablespoon of cooking oil to the bowl with cooked potato cubes. Set aside for 5 minutes.
- Add oil in a no-stick pan and spread the potatoes in. Let them stay for a while until the bottom is well browned and crispy. Turn over and fry the other sides for a while.
- Mix spices in, transfer out and garnish chopped spring onion and coriander.
- Serve hot!
Cup of Yum
Notes
- You can also add some cumin or black pepper powder to make another flavor.
- If you want a hot version, you can use chili oil to fry the potatoes
Nutrition Information
Calories
231kcal
(12%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
1g
(5%)
Sodium
667mg
(28%)
Potassium
617mg
(18%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
195IU
(4%)
Vitamin C
19.1mg
(21%)
Calcium
77mg
(8%)
Iron
4.7mg
(26%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 231
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 1g | 5% |
| Sodium | 667mg | 28% |
| Potassium | 617mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 19.1mg | 21% |
| Calcium | 77mg | 8% |
| Iron | 4.7mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.