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Sautéed Zucchini with Plum Tomatoes
Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish made with simple ingredients.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 92 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 medium zucchini (cut up)
- 5 medium fresh plum tomatoes (diced)
- 5 cloves garlic (smashed with the side of a knife)
- 2 tbsp extra virgin olive oil
- 1/2 tsp herbes de provence
- kosher salt and fresh pepper (to taste)
Instructions
- In a large non-stick skillet, heat olive oil over medium-high heat.
- Add garlic and sauté until golden, 1 to 2 minutes.
- Add zucchini, salt and pepper, to taste.
- Cook about 4-5 minutes on each side, add tomatoes and season with additional salt and herbes de provence.
- Lower heat and simmer about 5-10 minutes.
- Divide into 4 equal portions when serving.
Cup of Yum
Nutrition Information
Serving
1/4 recipe
Calories
92kcal
(5%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Sodium
9mg
(0%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 92
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 92kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Sodium | 9mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.