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5.0 from 42 votes

Savory Pizza Oatmeal Bake

This Vegan savory Pizza Oatmeal Bake combines filling oatmeal ith classic savory Italian flavors to create a crowd-pleasing breakfast bake that is packed with nutritious ingredients like rolled oats, chia seeds and vegetables. A great brunch or even lunch option for the whole family! Gluten-free, nut-free option.

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 6
Calories: 121 kcal
Course: Breakfast , Snacks
Cuisine: Italian , American

Ingredients

Dry Ingredients:
  • 1 cup old fashioned oats
  • 2 tablespoons almond flour or use more oats to keep it nut-free
  • 1/2 teaspoon baking powder
  • 2 teaspoon chia seeds
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/4 cup finely chopped sun-dried tomato
  • 1 tablespoon nutritional yeast optional
  • 1/4 cup chopped bell pepper
  • 2-3 tablespoons vegan mozzarella shredded optional
  • 1/4 cup chopped fresh basil or use 1 teaspoons dried
  • 3 tablespoons chopped green onions keep the green part for garnish
Wet Ingredients:
  • 1 cup broth or water or use 1/3 cup marinara and 3/4 cup water
  • 1 tablespoon soy sauce or tamari for Glutenfree
  • 2 teaspoons extra virgin olive oil optional
To top:
  • sliced tomato for topping
  • vegan Parmesan or vegan mozzarella for topping
  • green onion or chopped basil for topping

Instructions

    Cup of Yum
  1. Grease an 8x8 inch or 9x9 inch baking dish or line with parchment.
  2. Add all the dry ingredients, the oats, almond flour, baking powder, chia seeds, salt, all the spices, herbs, and sun-dried tomato and mix well.
  3. Then add in the peppers, basil, and green onion and mix well.
  4. Then add in the wet ingredients and mix until all the oats are hydrated. Then even it out with a spatula.
  5. Top the oats with some vegan parmesan or vegan mozzarella then add a layer of tomatoes.
  6. Bake at 350 degrees Fahrenheit (180 c) for 30-35 minutes. Check the center if it's not too soft and sticky, that means it's done.
  7. Take the dish out from the oven and let it sit for 10 minutes and garnish with some green onion or fresh basil, then slice.
  8. Let it sit for another 5 -10 minutes to cool so that it's easy to take it out of the pan. Even if the slices are not very well-formed, it's still going to be super tasty.
  9. You want to serve it like a breakfast bake. You can serve it as is or serve it with a side of chopped tomato or some marinara sauce if you like.

Notes

  • teaspoon fennel seeds for a sausage like flavor 
  • These oats will keep in the fridge for 3 days.
  • You can change up the flavors and add in some pizza toppings like some sliced mushrooms, olives, and whatever else that you like.
  • add in 1/4 teaspoon fennel seeds for a sausage like flavor 
  • Change the baking time accordingly depending on the volume of the added vegetables. It might take another 5-10 minutes for the oats to bake.

Nutrition Information

Calories 121kcal (6%) Carbohydrates 16g (5%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 348mg (15%) Potassium 304mg (9%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 321IU (6%) Vitamin C 11mg (12%) Calcium 52mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 121

% Daily Value*

Calories 121kcal 6%
Carbohydrates 16g 5%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 348mg 15%
Potassium 304mg 6%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 321IU 6%
Vitamin C 11mg 12%
Calcium 52mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.