Savory Pizza Oatmeal Bake
User Reviews
5.0
42 reviews
Excellent
Savory Pizza Oatmeal Bake
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This Vegan savory Pizza Oatmeal Bake combines filling oatmeal ith classic savory Italian flavors to create a crowd-pleasing breakfast bake that is packed with nutritious ingredients like rolled oats, chia seeds and vegetables. A great brunch or even lunch option for the whole family! Gluten-free, nut-free option.
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Ingredients
Dry Ingredients:
- 1 cup old fashioned oats
- 2 tablespoons almond flour or use more oats to keep it nut-free
- 1/2 teaspoon baking powder
- 2 teaspoon chia seeds
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1/4 cup finely chopped sun-dried tomato
- 1 tablespoon nutritional yeast optional
- 1/4 cup chopped bell pepper
- 2-3 tablespoons vegan mozzarella shredded optional
- 1/4 cup chopped fresh basil or use 1 teaspoons dried
- 3 tablespoons chopped green onions keep the green part for garnish
Wet Ingredients:
- 1 cup broth or water or use 1/3 cup marinara and 3/4 cup water
- 1 tablespoon soy sauce or tamari for Glutenfree
- 2 teaspoons extra virgin olive oil optional
To top:
- sliced tomato for topping
- vegan Parmesan or vegan mozzarella for topping
- green onion or chopped basil for topping
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Instructions
- Grease an 8x8 inch or 9x9 inch baking dish or line with parchment.
- Add all the dry ingredients, the oats, almond flour, baking powder, chia seeds, salt, all the spices, herbs, and sun-dried tomato and mix well.
- Then add in the peppers, basil, and green onion and mix well.
- Then add in the wet ingredients and mix until all the oats are hydrated. Then even it out with a spatula.
- Top the oats with some vegan parmesan or vegan mozzarella then add a layer of tomatoes.
- Bake at 350 degrees Fahrenheit (180 c) for 30-35 minutes. Check the center if it's not too soft and sticky, that means it's done.
- Take the dish out from the oven and let it sit for 10 minutes and garnish with some green onion or fresh basil, then slice.
- Let it sit for another 5 -10 minutes to cool so that it's easy to take it out of the pan. Even if the slices are not very well-formed, it's still going to be super tasty.
- You want to serve it like a breakfast bake. You can serve it as is or serve it with a side of chopped tomato or some marinara sauce if you like.
Notes
- teaspoon fennel seeds for a sausage like flavor
- These oats will keep in the fridge for 3 days.
- You can change up the flavors and add in some pizza toppings like some sliced mushrooms, olives, and whatever else that you like.
- add in 1/4 teaspoon fennel seeds for a sausage like flavor
- Change the baking time accordingly depending on the volume of the added vegetables. It might take another 5-10 minutes for the oats to bake.
Nutrition Information
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Calories
121kcal
(6%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
348mg
(15%)
Potassium
304mg
(9%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
321IU
(6%)
Vitamin C
11mg
(12%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Calories | 121kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 348mg | 15% |
| Potassium | 304mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 321IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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