Scallop Gratin
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
14 mins
-
Cook Time
14 mins
-
Total Time
20 mins
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Servings
4 servings
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Calories
216 kcal
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Course
Main Course
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Cuisine
French
Scallop Gratin
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Scallop Gratin is an easy baked scallop recipe with a creamy, cheesy, white wine sauce you will LOVE in just 20 minutes!
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Ingredients
- 1 1/2 pounds sea scallops , (u-13 size)
- ¼ cup cream cheese , softened
- ¼ cup white wine
- 1 lemon , juiced and zested
- 1/4 teaspoon kosher salt
- 1/8 teaspoon coarse ground black pepper
- 1 tablespoon fresh tarragon , chopped
- 1/4 cup Parmesan Cheese , shaved
- 1 pinch cayenne pepper , optional (to taste)
Instructions
- Preheat oven to 450 degrees.
- Add the scallops to your baking dish.
- In a large bowl whisk together the cream cheese, white wine, lemon juice, lemon zest, salt, pepper, tarragon, Parmesan cheese and cayenne pepper (if using).
- Pour the sauce onto the scallops and let them sit for five minutes before putting into the oven.
- Bake for 5 minutes, then turn on the broiler and cook for an additional 1-2 minutes until the tops are golden brown.
Nutrition Information
Show Details
Calories
216kcal
(11%)
Carbohydrates
10g
(3%)
Protein
24g
(48%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
61mg
(20%)
Sodium
960mg
(40%)
Potassium
469mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
315IU
(6%)
Vitamin C
15.2mg
(17%)
Calcium
125mg
(13%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 216 kcal
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 24g | 48% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 61mg | 20% |
| Sodium | 960mg | 40% |
| Potassium | 469mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 15.2mg | 17% |
| Calcium | 125mg | 13% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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