Scrambled Eggs
Scrambled Eggs are made by gently cooking beaten eggs mixed with milk in butter until softly set and fluffy. Seasoned simply with salt, pepper, and optionally topped with chopped chives, these eggs have a tender, slightly creamy texture. Cooking over medium-low heat and stirring carefully ensures a delicate consistency. Serve immediately for best taste and texture.
Ingredients
- 1 Tablespoon butter
- 4 large egg
- 2 Tablespoons milk
- salt
- black pepper
- chives optional, chopped
Instructions
- In a medium sized non stick skillet over medium low heat, add the butter. In a small bowl whisk together the eggs and milk.
- Once the butter has melted pour the eggs into the pan and let them sit undisturbed until you see a thin layer of the egg cooking around the edge. Using the rubber spatula start moving the eggs around the pan until they look fluffy and barely set. They should be slightly runny and soft.
- Serve immediately with salt and pepper and chopped chives on top.
Nutrition Information
Nutrition Facts
Serving: 2 People
Amount Per Serving
Calories 202
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 389mg | 130% |
| Sodium | 198mg | 8% |
| Potassium | 158mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 715IU | 14% |
| Calcium | 73mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.