5 from 12 votes
Seared Cube Steaks
Seared Cube Steaks are tenderized beef steaks seasoned simply with salt, black pepper, and paprika, then pan-seared in butter to develop a flavorful crust. The light seasoning highlights the beef’s natural flavor while the butter adds richness and helps achieve a browned exterior.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
8
Servings
Calories:
185 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 tablespoons butter unsalted
- 4 cube steak
- 1 teaspoon paprika
- 2 teaspoons kosher salt
- 1/2 teaspoon black pepper coarse ground
Instructions
- Using a meat tenderizer, pound the steaks on each side for 5-10 seconds to tenderize them.
- Add butter to a large heavy skillet on medium-high heat.
- Season the steaks with salt, pepper, and paprika.
- Cook cube steaks for 4-5 minutes on each side on medium-high heat until cooked through.
Cup of Yum
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
1g
(0%)
Protein
18g
(36%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
69mg
(23%)
Sodium
633mg
(26%)
Potassium
290mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
211IU
(4%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 185
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 69mg | 23% |
| Sodium | 633mg | 26% |
| Potassium | 290mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 211IU | 4% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.