5 from 18 votes
Seared Scallops with Pomegranate Beurre Blanc
Rich, elegant and stunning on the plate, this recipe is perfect for holiday entertaining.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings:
4
servings
Calories:
428 kcal
Cuisine:
French
Ingredients
- 1 teaspoon olive oil divided, plus 2 tablespoons
- 2 tablespoons shallot minced
- ½ teaspoon salt
- ½ cup white wine dry
- 1 cup pomegranate juice
- 2 lbs diver scallops larger for entree, smaller for appetizers, fresh, dry
- 8 tablespoons unsalted butter cut into cubes, cold, 1 stick
Nutrition Information
Calories
428kcal
(21%)
Carbohydrates
17g
(6%)
Protein
28g
(56%)
Fat
25g
(38%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
115mg
(38%)
Sodium
1191mg
(50%)
Potassium
643mg
(14%)
Fiber
0.2g
(1%)
Sugar
9g
(18%)
Vitamin A
707IU
(14%)
Vitamin C
0.5mg
(1%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 428
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 17g | 6% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 115mg | 38% |
| Sodium | 1191mg | 50% |
| Potassium | 643mg | 14% |
| Fiber | 0.2g | 1% |
| Sugar | 9g | 18% |
| Vitamin A | 707IU | 14% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.