Seared Scallops with Pomegranate Beurre Blanc
User Reviews
5
18 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
-
Servings
4 servings
-
Calories
428 kcal
-
Cuisine
French
Seared Scallops with Pomegranate Beurre Blanc
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Rich, elegant and stunning on the plate, this recipe is perfect for holiday entertaining.
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Ingredients
- 1 teaspoon olive oil divided, plus 2 tablespoons
- 2 tablespoons shallot minced
- ½ teaspoon salt
- ½ cup white wine dry
- 1 cup pomegranate juice
- 2 lbs diver scallops larger for entree, smaller for appetizers, fresh, dry
- 8 tablespoons unsalted butter cut into cubes, cold, 1 stick
Nutrition Information
Show Details
Calories
428kcal
(21%)
Carbohydrates
17g
(6%)
Protein
28g
(56%)
Fat
25g
(38%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
115mg
(38%)
Sodium
1191mg
(50%)
Potassium
643mg
(14%)
Fiber
0.2g
(1%)
Sugar
9g
(18%)
Vitamin A
707IU
(14%)
Vitamin C
0.5mg
(1%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 17g | 6% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 115mg | 38% |
| Sodium | 1191mg | 50% |
| Potassium | 643mg | 14% |
| Fiber | 0.2g | 1% |
| Sugar | 9g | 18% |
| Vitamin A | 707IU | 14% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
18 reviews
Excellent
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