5.0 from 36 votes
Segedínský guláš – Czech Szegedin Goulash
Soft pork chunks with tangy sauerkraut gravy—so flavorful and comforting! I am talking about Segedínský guláš, one of the traditional Hungarian goulashes that is also very popular in Czech cuisine.
Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 4
Calories: 598 kcal
Course:
Main Course
Cuisine:
Czech
Ingredients
- 1 ½ pounds pork shoulder
- 4 ounces Bacon
- 3 medium onions
- 10 ounces Sauerkraut
- 1 clove garlic
- 1 Tablespoon pork lard
- 1 teaspoon ground caraway seeds
- 1 Tablespoon sweet ground paprika Hungarian-style
- 1 heaped Tablespoon all-purpose flour
- 3 cups beef broth (or water)
- ¾ cup sour cream
- 1 teaspoon salt
Instructions
- Before you start cooking: Cut 1 ½ pounds pork shoulder into 1-inch pieces. Peel and finely chop 3 medium onions. Peel and press 1 clove garlic. Cut 4 ounces bacon into small ¼-inch dice. Strain 10 ounces Sauerkraut (do not rinse it!) and cut it into bite-sized pieces.
- In a thick-bottomed pot (I use one of my beloved Dutch ovens), melt half of the 1 Tablespoon pork lard over medium heat. Add the diced bacon and render it, stirring occasionally, for about 3-5 minutes. Using a slotted spoon, set the rendered bacon aside.
- Add the remaining lard to the same pot and sprinkle with 1 teaspoon ground caraway seeds. Stir, then add the chopped onions and sauté until they are slightly golden, stirring occasionally.
- Turn up the heat, add the pork, and sear the meat for 3 minutes, stirring frequently.
- Reduce the heat to medium, dust the pork with 1 Tablespoon sweet ground paprika, and add the pressed garlic. Fry for 1 minute while stirring.
- Sprinkle with 1 heaped Tablespoon all-purpose flour and fry for an additional 1 minute, stirring well.
- Salt the base for the Segedín with 1 teaspoon salt. then pour in 3 cups beef broth or water, just enough to cover the pork. Bring to a boil. Reduce the heat to a minimum, cover with a lid, and let it simmer for 30 minutes.
- Add the fried bacon and sauerkraut, then let it cook for an additional 30 minutes, or until the pork is tender, stirring occasionally.
- As the final step, stir in ¾ cup sour cream and remove from heat. Do not cook any further.
- Just stir well, salt to your liking, and your Szegedin goulash is done!
Cup of Yum
Notes
- The basic recipe makes 4 portions.
- The amount of salt added to segedínský guláš depends on the taste of the sauerkraut. Czech sauerkraut is salty enough, which is why there is only 1 teaspoon of salt in the recipe. Serve with bread dumplings.
- The authentic Szeged goulash is made with pork, not beef. Pork shoulder is the best cut for a succulent result.
- Add the sauerkraut to the goulash during the last 30 minutes of cooking. If added earlier, the sauerkraut would be overcooked.
- Like other goulash dishes, segedínský guláš tastes even better the next day.
Nutrition Information
Calories
598kcal
(30%)
Carbohydrates
16g
(5%)
Protein
26g
(52%)
Fat
48g
(74%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
6g
Monounsaturated Fat
21g
Trans Fat
0.01g
Cholesterol
122mg
(41%)
Sodium
1859mg
(77%)
Potassium
798mg
(23%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
1153IU
(23%)
Vitamin C
18mg
(20%)
Calcium
119mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 598
% Daily Value*
| Calories | 598kcal | 30% |
| Carbohydrates | 16g | 5% |
| Protein | 26g | 52% |
| Fat | 48g | 74% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 21g | 105% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 122mg | 41% |
| Sodium | 1859mg | 77% |
| Potassium | 798mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 1153IU | 23% |
| Vitamin C | 18mg | 20% |
| Calcium | 119mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.