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Semiya Kesari
Semiya kesari is a delicious sweet made with semiya, dry fruits and ghee.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2 to 3
Calories: 519 kcal
Course:
Dessert
Cuisine:
Indian
Ingredients
- 85 grams rice semiya or ½ cup rice seviyan/semiyan (can use whole wheat semiyan too. just add water accordingly)
- 90 grams sugar or ¼ cup sugar
- 2 to 3 tablespoons ghee
- 10 to 12 cashews
- ½ tablespoon raisins
- ¼ teaspoon cardamom powder or 2 to 3 green cardamons, crushed in mortar-pestle
- 2 to 3 drops of natural orange food coloring
- 1 pinch of saffron strands
- 2 cups water
Instructions
preparation
- Begin with taking 2 cups water in a sauce pan.
- Then add ¼ cup sugar to the water. The sugar in this recipe is just enough. For a more sweet taste, you can add more sugar.
- Keep the sugar solution on a medium flame and let it come to a boil.
- Next heat a pan and then add 2 to 3 tablespoons ghee in the pan.
- Melt the ghee and then add 10 to 12 cashews. Saute till the cashews become light golden
- When cashews become light golden, then add ½ tablespoon raisins. Stir and saute till the raisins swell and puff up.
- Then remove both the cashews and raisins and keep aside in a plate.
Cup of Yum
roasting semiya
- Add ½ cup semiya to the pan.
- On a low heat roast the semiya for 2 to 3 minutes. Just roast the semiya. You don't need to brown them.
- Meanwhile when the water comes to a boil, add a pinch of saffron strands.
- Let the water come to a rolling boil.
- I also added natural orange food color extract. Skip food color and saffron if you do not have them and just add one to two pinches of turmeric powder in the water.
- Meanwhile the semiya has got roasted. You don’t need to brown semiya.
Making semiya kesari
- Now pour the hot water gently in the pan containing semiya. Be careful while adding water as there is a lot of spluttering.
- Simmer on a low to medium heat.
- Add ¼ teaspoon cardamom powder. Stir and mix well.
- On a low to medium heat cook the semiya. If you want you can cover the pan too with the lid.
- All the water has to be absorbed and the semiya should cook well.
- If the water is absorbed and the semiya is under cooked or half done, then add ¼ cup more hot water. Keep some hot water handy if required.
- Depending on the quality of semiya used, you can add less or more water. I used rice sevai. You can use whole wheat vermicelli too. The semiya should be cooked well and all the water should be absorbed.
- Then next add the sauteed cashews and raisins. Keep a few cashews and raisins for garnishing semiya kesari.
- Mix well. Serve semiya kesari hot or warm or at room temperature, garnished with the cashews and raisins.
Notes
- You can add dry fruits of your choice.
- You can use rice vermicelli or whole wheat vermicelli.
- You can alter the quantity of sugar in this recipe, as per your choice. If you want a sweeter kesari, add more sugar.
Nutrition Information
Calories
519kcal
(26%)
Carbohydrates
86g
(29%)
Protein
3g
(6%)
Fat
18g
(28%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
38mg
(13%)
Sodium
92mg
(4%)
Potassium
106mg
(3%)
Fiber
1g
(4%)
Sugar
47g
(94%)
Vitamin A
0.04IU
(0%)
Vitamin B1 (Thiamine)
0.04mg
Vitamin B2 (Riboflavin)
0.01mg
Vitamin B3 (Niacin)
0.2mg
Vitamin B6
0.04mg
Vitamin C
0.2mg
(0%)
Vitamin E
0.1mg
Vitamin K
3µg
Calcium
26mg
(3%)
Vitamin B9 (Folate)
3µg
Iron
1mg
(6%)
Magnesium
32mg
Phosphorus
115mg
Zinc
1mg
Nutrition Facts
Serving: 2to 3
Amount Per Serving
Calories 519
% Daily Value*
Calories | 519kcal | 26% |
Carbohydrates | 86g | 29% |
Protein | 3g | 6% |
Fat | 18g | 28% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 6g | 30% |
Cholesterol | 38mg | 13% |
Sodium | 92mg | 4% |
Potassium | 106mg | 2% |
Fiber | 1g | 4% |
Sugar | 47g | 94% |
Vitamin A | 0.04IU | 0% |
Vitamin B1 (Thiamine) | 0.04mg | |
Vitamin B2 (Riboflavin) | 0.01mg | |
Vitamin B3 (Niacin) | 0.2mg | |
Vitamin B6 | 0.04mg | |
Vitamin C | 0.2mg | 0% |
Vitamin E | 0.1mg | |
Vitamin K | 3µg | |
Calcium | 26mg | 3% |
Vitamin B9 (Folate) | 3µg | |
Iron | 1mg | 6% |
Magnesium | 32mg | 8% |
Phosphorus | 115mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.