Sesame Chicken
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
6
-
Calories
432 kcal
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Course
Main Course
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Cuisine
Chinese
Sesame Chicken
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Honey Sesame Chicken is flavored crispy chicken that is covered in an sticky, savory and sweet sauce. Easy to make and taste amazing.
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Ingredients
- 1.5 lbs boneless skinless chicken breasts cut into 1 inch pieces
- 2 eggs beaten
- salt and pepper to taste
- 1/2 cup all purpose flour
- 1/2 cup cornstarch
- oil for frying
- 1 teaspoon vegetable oil
- 2 teaspoon minced fresh garlic
- 1/4 cup honey
- 1/3 cup soy sauce reduced sodium
- 3 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 teaspoons cornstarch
- ¼ teaspoon ground ginger
- 2 tablespoons sesame seeds for topping
- 2 tablespoons sliced green onions for topping
Instructions
- Place the eggs, salt and pepper in a bowl. Stir to combine.
- Place the ½ cup flour and 1/2 cup of cornstarch in a shallow bowl or on a plate. Stir to combine.
- Dip each piece of chicken into the egg mixture, then into the flour. Repeat the process with all of the chicken.
- Heat 2 inches of oil in a deep pan to 350 degrees.
- Add pieces of chicken to the pan. Cook for 5 minutes or until crispy and golden brown. Repeat the process with the remaining chicken.
- Place the chicken on paper towels to drain the excess oil.
- While the chicken is cooking, combine the honey, soy sauce, ketchup, brown sugar, rice vinegar, sesame oil and 1 tablespoon of cornstarch in a small bowl.
- Heat the teaspoon of oil in a large skillet over medium heat.
- Add the garlic and cook for 30 seconds.
- Add the honey sauce mixture and bring to a simmer.
- Cook for 3-4 minutes or until just thickened.
- Add the crispy chicken to the pan and toss to coat with the sauce.
- Sprinkle with sesame seeds and green onions, then serve.
Nutrition Information
Show Details
Calories
432kcal
(22%)
Carbohydrates
37g
(12%)
Protein
29g
(58%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
127mg
(42%)
Sodium
877mg
(37%)
Potassium
513mg
(15%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
133IU
(3%)
Vitamin C
2mg
(2%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 432 kcal
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 37g | 12% |
| Protein | 29g | 58% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 127mg | 42% |
| Sodium | 877mg | 37% |
| Potassium | 513mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 133IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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