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Sesame Noodles
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Sesame Noodles

This Asian-inspired recipe checks all the boxes: quick, easy, and absolutely delicious.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 280 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 8 ounces whole wheat spaghetti or linguine
  • 2 1/2 tablespoons soy sauce low-sodium
  • 4 teaspoons rice vinegar
  • 1 tablespoon sesame oil toasted
  • 1 1/2 teaspoons peanut butter smooth
  • 2 teaspoons honey plus more to taste
  • 1 teaspoon sriracha optional
  • 2 cloves garlic minced
  • 1 teaspoon ginger minced, fresh
  • 3 green onions sliced
  • 1 tablespoon sesame seeds toasted

Instructions

    Cup of Yum
  1. Cook the noodles according to the package instructions until al dente.
  2. In a bowl, whisk together the soy sauce, rice vinegar, toasted sesame oil, peanut butter, honey, sriracha (if using), minced garlic, and minced ginger until smooth. Add more honey if needed to balance the sweetness.
  3. After the noodles cook, drain them and rinse them under cold water to stop the cooking process.
  4. In a large bowl, toss the cooked noodles with the sauce until they are evenly coated.
  5. Top the noodles with sliced green onions and toasted sesame seeds.

Nutrition Information

Calories 280kcal (14%) Carbohydrates 48g (16%) Protein 11g (22%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 3g (15%) Sodium 406mg (17%) Potassium 220mg (5%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 92IU (2%) Vitamin C 3mg (3%) Calcium 57mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 280

% Daily Value*

Calories 280kcal 14%
Carbohydrates 48g 16%
Protein 11g 22%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 3g 15%
Sodium 406mg 17%
Potassium 220mg 5%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 92IU 2%
Vitamin C 3mg 3%
Calcium 57mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.