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Sesame Orange Chicken
Delicious sesame orange chicken makes a fast and easy meal!
Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 8 Servings
Calories: 656 kcal
Course:
Main Course , Dinner
Cuisine:
Asian-American Fusion
Ingredients
- ½ cup all-purpose flour
- 4 pounds chicken thighs, boneless skinless
- ⅔ cup honey barbecue sauce
- ⅔ cup orange marmalade
- ½ cup orange juice
- ¼ cup low-sodium soy sauce
- 1 tablespoon minced fresh ginger
- ½ teaspoon red pepper flakes crushed
- 2 tablespoons sesame seeds toasted
Instructions
- Place the flour and chicken into a gallon-sized sealable bag, and shake to coat.
- Spray a slow cooker with cooking spray and place the flour-coated chicken in the bottom.
- In a large bowl whisk together the barbecue sauce, marmalade, orange juice, soy sauce, ginger, and pepper flakes.
- Pour the sauce mixture over the chicken in the slow cooker and cook on LOW for 4-6 hours until the chicken is cooked through.
- Sprinkle the chicken with sesame seeds and serve.
Cup of Yum
Nutrition Information
Calories
656kcal
(33%)
Carbohydrates
37g
(12%)
Protein
39g
(78%)
Fat
39g
(60%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
8g
Monounsaturated Fat
16g
Trans Fat
0.2g
Cholesterol
222mg
(74%)
Sodium
725mg
(30%)
Potassium
613mg
(18%)
Fiber
1g
(4%)
Sugar
25g
(50%)
Vitamin A
315IU
(6%)
Vitamin C
9mg
(10%)
Calcium
61mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 656
% Daily Value*
| Calories | 656kcal | 33% |
| Carbohydrates | 37g | 12% |
| Protein | 39g | 78% |
| Fat | 39g | 60% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 222mg | 74% |
| Sodium | 725mg | 30% |
| Potassium | 613mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 25g | 50% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 9mg | 10% |
| Calcium | 61mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.